Just what a new calf or bodybuilder flush with cash needs.
If you have the dough, replace 5-10g of protein in your pre- and post-workout shakes with 5-10g of bovine colostrum.
Otherwise, buy in capsule form and take 1 - 2 at bedtime or as directed.
Sources:
The Encyclopedia of Supplements Jim Stoppani Flex. 29.10 (Dec. 2011): p196.
Ripped At 48: Steven Herman Talks With Simplyshredded.com
SHR # 1199 :: The BluePrint Power Hour ::Podcast (first 10 minutes)
