Monday, November 2, 2015

Round 3 of the Garcinia Cambogia Experiment - November 2015




Starting a new round of Garcinia Cambogia. The last two experiments resulted in weight losses of 16 and 10 pounds over 6 week periods. 



This round will involve using the Vitamin Shoppe brand of Garcinia Cambogia. I will be taking three capsules containing 1,500 mg. That’s one capsule more than the dose on the directions. Don’t do this unless you are a professional lab rat.

More updates to come soon.




Week
Weight
Loss (lbs)
Product
Daily Dose
Starting
216
n/a
Vitamin Shoppe
4,500 mg
1


Vitamin Shoppe
4,500 mg
2


Vitamin Shoppe
4,500 mg
3


Vitamin Shoppe
4,500 mg
4


Vitamin Shoppe
4,500 mg
5


Vitamin Shoppe
4,500 mg
6


Vitamin Shoppe
4,500 mg

The below list of benefits reported:

        Inhibits production of fat.

Increases serotonin levels resulting in less carbohydrate cravings.

        Appetite suppression.

        Cortisol management.

        Increase in lean muscle mass.

        Decrease in fat mass.

        Decreased total cholesterol.

        Increase HDL cholesterol.

Positive influence on leptin resistance and insulin resistance.

Effect on body is supposed to work up to 2 hours after a meal.

How to take:

        Potassium and/or calcium increases absorption.

Take 1,500-3,000mg per day. Maximum short-term up to 6,000mg

        Look for a minimum 50% HCA

Take 30 to 60 minutes before eating or it will bind to the meal and will not work.

Beginner Kettlebell Workshop DVD 
 
Collision Course Kettlebell Training And Beyond  

Aggressive Strength Testosterone Booster & Estrogen Control Combo 


Vitamin Shoppe Garcinia Cambogia 
Supplement Facts
Serving Size 2 CAPSULES
Servings Per Container 45.000000
Amount Per Serving % Daily Value
Chromium(As Amino Acid Chelate) 200 Mcg 167%
GARCINIA CAMBOGIA EXTRACT(STD. TO 60% HYDROXYCITIRIC ACID (HCA)) (FRUIT) 1000 Mg N/A*
*Daily value not established
Other Ingredients:
Gelatin, microcrystalline cellulose, silicon dioxide, vegetable magnesium stearate.