#helpYOUgetGAINS - Bodybuilding Supplements and Training
Tuesday, February 16, 2016
10+ Secrets For Huge Pecs by Scooby
Don't neglect squeezing.
Don't workout shoulders or triceps in the 2 days before your chest workout.
When you DO train chest, hit it HARD.
Vary rest and rep range weekly. Vary rest from week to week.
Drop sets. Use drop sets when working out heavy.
Limit your Range Of Motion (ROM).
Get enough sleep.
Get the details here:
10 Secrets For Huge Pecs
Aggressive Strength Natural Testosterone Booster
Mike Mahler Recovery Oil
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