Monday, March 14, 2016

Product Review: Don't Sleep On Muscle Milk




Muscle Milk is often hated on and overlooked but it is a great source of protein and is ahead of other brands it’s time in other beneficial ingredients. This product is still innovative when compared to other protein blends on the market.

Slow and fast digesting protein blend
Calcium And Sodium Caseinate slow digesting protein

Milk Protein Isolate providing 80% casein and 20% whey

Whey Protein Hydrolysate is a fast digesting (pre-digested) protein

Whey Protein Concentrate is a whole form of whey containing some fats and carbohydrates.

Lactoferrin an immune boosting protein that has iron building capabilities

Glutamine is an immune system, digestive system and recovery agent.

Taurine is an amino acid that regulate the level of water and minerals in the blood.

Fiber sources include Soluble Corn Fiber and Inulin

Crystalline Fructose is one of the carbohydrate sources.

Medium Chain Triglycerides (MCT) for a fast burning fat source.
Carnitine is an amino acid that transports fat to muscle to be burned as energy.

Multivitamin and mineral blend.

Lactose free.






Serving Size1/3Cup(35g)(1 Scoop)
Servings Per Container64
Amount Per ServingPer 1 Scoops (35g)
Calories150
Calories From Fat50
% DV*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat0g
Polyunsaturated Fat1g
Monounsaturated Fat2.5g
Cholesterol10mg3%
Sodium80mg3%
Potassium210mg6%
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars2g
Protein16g32%
Vitamin A15%
Vitamin C15%
Calcium25%
Iron15%
Vitamin D15%
Vitamin E15%
Thiamin15%
Riboflavin15%
Niacin15%
Vitamin B615%
Vitamin B1215%
Biotin15%
Pantothenic Acid15%
Phosphorus20%
Iodine15%
Magnesium15%
Zinc15%
Copper15%
Chromium40%
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients
Protein Blend (Calcium And Sodium Caseinate, Milk Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate, Lactoferrin, L-Glutamine, Taurine), Maltodextrin, Soluble Corn Fiber, Sunflower Oil, Crystalline Fructose, Canola Oil, Natural And Artificial Flavor, Medium Chain Triglycerides, Phosphate Dicalcium, Less Than 1% Of: Potassium Bicarbonate, Inulin, Magnesium Oxide, Acesulfame-K, Potassium Bicarbonate, Soy Lecithin, Sucralose, DL-Alpha Tocopheryl Acetate, Ascorbic Acid, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, L-Carnitine, Cholecalciferol, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.
Contains Ingredients Derived From Milk And Soy.
This Product Is Manufactured In A Facility That Processes Milk, Soy, Wheat And Eggs.
Directions For Muscle Milk: RECOMMENDED USAGE FOR INDIVIDUALS LOOKING TO BUILD SIZE AND GAIN MUSCLE MASS: Mix 2/3 cup (70g) (2 scoops) (2 servings) Muscle Milk Powder into 10-16 fl. oz. (295 - 473 mL) / day.

RECOMMENDED USAGE FOR INDIVIDUALS THAT WANT FEWER CALORIES: Mix 1/3 cup (35g) (1 scoop) (1 serving) Muscle Milk Powder into 5-8 fl. oz. (147 - 236 mL) / day.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.