Tuesday, January 31, 2017

Links to 6 Free Strength Training Programs - Ed Coan, Smolov, Powerlifting, Bodybuilding

Superhero Pure Hollywood Muscle Program

http://www.t-nation.com/portal_includ...

Sheiko Pure Strength Program (Comparable to Wendler)

http://www.t-nation.com/portal_includ...

Six Weeks to Superhero Size/Strength Hybrid Program

http://www.t-nation.com/img/photos/20...

Ed Coan Deadlift Program

http://tsampa.org/training/scripts/co...

Smolov Jr. Bench Program

http://www.seriouspowerlifting.com/23...

Smolov Squat Program

http://www.seriouspowerlifting.com/36...