#helpYOUgetGAINS - Bodybuilding Supplements and Training

Sunday, December 1, 2024

2024/12/01 Workout @helpYOUgetGAINS

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  Afternoon workout 💪 Sunday, Dec 01, 2024 at 11:07am Treadmill Set 1: 0.6mi - 21min Incline Chest Fly (Dumbbell) Set 1: 1 lbs x 25 Set 2: ...
Monday, October 28, 2024

New Training Split

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Sunday - chest triceps Monday - back biceps   Tuesday- legs shoulders Wednesday- chest triceps   Thursday - back biceps   Friday - legs shou...
Wednesday, October 23, 2024

10/23/24 Planet Fitness Workout

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 Morning workout ☀️ Wednesday, Oct 23, 2024 at 8:30am Treadmill Set 1: 1.5mi - 1h 0min Chest Press (Machine) Set 1: 15 lbs x 30 Leg Press Ho...
Tuesday, October 15, 2024

October 15, 2024 Workout

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Tuesday, February 15, 2022

My Monthly Workout December 2021 (The Finished Product)

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  Best Selling Sports and Fitness Products Best Selling Health and Household Products     Joint-Friendly Jumping Exercise  https://t.co/zvcE...
Monday, February 7, 2022

My Monthly Workout November 2021 (The Finished Product)

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  Best Selling Sports and Fitness Products Best Selling Health and Household Products     Joint-Friendly Jumping Exercise  https://t.co/zvcE...
Sunday, November 14, 2021

My October Monthly Workout 2021 (The Finished Product)

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  Best Selling Sports and Fitness Products Best Selling Health and Household Products     Joint-Friendly Jumping Exerc...
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