My Current Home Workout Circuit

Treadmill	5 – 10 minutes weighted with Band Pull Aparts
Trap Bar Deadlift	5 - 10 reps
Pull-Ups	5 - 10 reps
Dumbbell Bench Press	5 – 10 reps
Overhead Barbell Press	5 - 10 reps
	Repeat 5+ Times

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