Sunday, August 25, 2019

VASOBLITZ Award Winning Dual Nitric Oxide Pre Workout with NO3T Arginine Nitrate,L-Citrulline,Betaine Anhydrous,Calcium Lactate & Caffeine Free for Muscular Endurance

  • NITRIC OXIDE BOOSTER: Power through your workouts with bigger pumps, endless endurance, and increased strength. Vasoblitz was scientifically created using the most cutting-edge ingredients that help boost nitric oxide and enhance blood flow to the muscles during training. Our great tasting formula uses premium nitric oxide boosting ingredients like NO3-T Arginine Nitrate and L-Citrulline. Just one dose of Vasoblitz and you’ll feel the difference!
  • ✅ ENDURANCE, RECOVERY, MUSCLE GROWTH: Nitric Oxide relaxes and expands blood vessels during your workout, allowing you to train longer and harder. Boosting nitric oxide helps fuel nutrient delivery to working muscle tissue, creating an optimal anabolic environment for muscle building. In addition to promoting blood flow, Arginine is also well known for energy production - perfect for weightlifters, athletes, runners and everyday active people
  • ✅HOW IT WORKS: Nitric Oxide production promotes blood flow and oxygen throughout the body, improving workout performance through enhanced muscle pump, better endurance, and faster recovery. Improved blood flow maximizes performance which means supercharging muscle growth and vascularity, leaving you looking your best

Tuesday, August 13, 2019

Stack Ashwaghanda and GABA for Better Sleep

How to Take GABA

Supplemental GABA has been used in humans (for the purpose of enhancing growth hormone metabolism) in the dosage range of 3,000-5,000mg GABA. It is unsure if this is the optimal dosage. 


How to Take Ashwagandha

Take 300–500 mg of a root extract with meals (with breakfast, if taken all at once). More research is needed to determine if higher doses can yield greater benefits. Lower doses (50–100 mg) have been shown to help in some instances, such as reducing stress-induced immunosuppression and enhancing the effect of other anxiolytic agents.


More Information:

Jul 29, 2019 - Ashwagandha appears to be involved in signalling through the GABAA receptor, as its beneficial influences on sleep are abolished with ...

Ashwagandha enhances GABA receptors and serotonin in the brain. It appears to work on neuron receptors, enabling GABA to connect easier. This inhibits the signals present under a stress response in the brain. Anxiety goes down.Mar 26, 2016

In a study to determine a safe and effective dosage for ashwagandha, healthy men who took 750–1,250 mg per day of pulverized ashwagandha root per day gained muscle strength after 30 days ( 4 ).Jun 11, 2018

The medicinal herb appears to help lower levels of cortisol, a hormone produced by your adrenal glands in response to stress. ... Summary Ashwagandha seems effective at lowering symptoms of stress and anxiety. Most benefits are linked to dosages of 500–600 mg per day taken for at least one month.Sep 1, 2018

by M Candelario - ‎2015 - ‎Cited by 25 - ‎Related articles
Jun 9, 2015 - Our results show that aqWS activated inotropic GABAA channels but with lower efficacy compared to the endogenous agonist GABA. We also ...

Oct 8, 2017 - The breakthrough formula includes GABAashwagandha, and melatonin. This trifecta of ingredients works together to enhance your quality of ...

Monday, August 5, 2019

Omega-3 for Bodybuilding

Official omega-3 dosage guidelines
Overall, most of these organizations recommend a minimum of 250–500 mg combined EPA and DHA each day for healthy adults ( 1 , 2, 3 ). However, higher amounts are often recommended for certain health conditions.May 29, 2019

12 Foods That Are Very High in Omega-3 - Healthline