Saturday, December 30, 2017

SKLZ Super Sandbag - Performance Training



DEVELOP EXPLOSIVE POWER. Use this multipurpose tool to work both your upper and lower body in countless training exercises. Develop all over strength, maximum power, and explosiveness with the SKLZ Super Sandbag Heavy Duty Training Bag.

DURABLE OUTER SHELL. These weighted sand bags are made for the roughest and toughest drills. With a secure zipper closure, and Velcro reinforcements you can be confident that these training bags won’t break or bust.

EASY TO GRIP HANDLES. Multiple handles allow for versatility and flexibility in your workout. The easy to access handgrips allow you to find force, power, and stability in your movement without distraction.

REMOVABLE WEIGHT BAGS. With four smaller removable weight bags, you can vary the weight from 10-40lbs. Adjust your workout to match your desired intensity for all your endurance drills and exercises.


INVEST IN YOUR STRENGTH. Investing in sports equipment means investing in your training and athletic goals. Use the SKLZ Super Sandbags to develop your power and explosiveness as you build strength throughout your body.


Tuesday, December 26, 2017

My January 2018 Workout Plan - 2-Day Split






January will be a bodybuilding 4-day split. 

Day 1 - Farmer's Walk
Day 2 - Deadlifts and Pull-ups.
Day 3 - Squat-Press and Floor Press.
Day 4 - Farmer's Walk

Cardio when I can fit it in. Tabata and Steady State.

Diet - Greg Plitt Liquid with one meal.





Potential Appetite Control Stack as needed.

The Experimental Appetite Suppression Stack featuring Tagamet (Cimetidine)


ECA Stack as needed for energy.









Thursday, December 21, 2017

L-Histidine

L-Histidine

L-Histidine is an essential amino acid, which converts to histamine, a powerful blood vessel dilator, involved in gastric acid secretions and neurotransmission in the central nervous systems. It is also related to circadian rhythms, sexual arousal and orgasmic function in women.

L-Histidine is needed for growth and for the repair of tissue, as well as the maintenance of the myelin sheaths that act as protector for nerve cells. It is known to help protect the body from damage caused by radiation and also helps in removing heavy metals from the body. L-histidine is also required by the body to regulate and utilize essential trace minerals such as copper, zinc, iron, manganese and molybdenum.

L-Histidine is precursor to the allergy symptom producing hormone histamine. Histamine is well known for its role in stimulating the inflammatory response of skin and mucous membranes such as those found in the nose - this action is essential in the protection of these barriers during infection.
Histamine also stimulates the secretion of the digestive enzyme gastrin. Without adequate histamine production healthy digestion can become impaired. Without adequate In the stomach, L-Histidine can be helpful in producing gastric juices. People with a shortage of gastric juices or suffering from indigestion, may also benefit from this nutrient. L-Histidine is also required by the body to regulate and utilize essential trace minerals such as copper, zinc, iron, manganese and molybdenum.
L-Histidine is one of the glucogenic amino acids. Glucogenic amino acids facilitate the body's production of energy. L-Histidine is used to help boost the production of red and white blood cells.

Sources:

Essential amino acid From Wikipedia, the free encyclopedia



Isoleucine

Isoleucine

Isoleucine is an essential amino acid that along with leucine and valine makeup the branched chain amino acids (BCAA). This amino acid cannot be manufactured in the body, and needs to be supplied in the diet. Isoleucine is thought to play the biggest role in increasing endurance and helping heal, repair and grow muscle tissue damaged from injury and strenuous exercise and training. Isoleucine is especially important to serious athletes and body builders because of its role in boosting energy production and assisting the body recover from strenuous physical activity.

Isoleucine, together with the other two branched-chain-amino-acids promote muscle recovery after physical exercise and on its own it is needed for the formation of hemoglobin as well as assisting with regulation of blood sugar levels as well as energy levels. It is also involved in blood-clot formation.


Therapeutic doses of isoleucine may be very helpful in preventing muscle wasting and promoting tissue repair after surgery or trauma. Substantial evidence in the literature supports the anabolic effects of branched-chain amino acids on muscle protein synthesis. Supplementation with isoleucine may, therefore, have a positive effect on increasing muscle protein in those who are suffering from muscle protein loss. Amen and Yoshumira have presented evidence which indicates that isoleucine, leucine, and valine are important for stimulating anabolic function in humans. Isoleucine is also converted in the liver to blood sugar; therefore, it can be helpful in maintaining proper blood glucose levels. Therapeutic doses of isoleucine range between 200 to 2,000 mg per day.

Sources:


Leucine

L-Leucine

L-Leucine is an essential amino acid, meaning it cannot be made by the body, and must be acquired through food or dietary supplements. Leucine is classified as a branched-chain amino acid (BCAA). It comprises about 8% of the total amino acid count in your body's protein structures and is the fourth most concentrated amino acid in skeletal muscle tissue.

L-Leucine stimulates muscle protein synthesis and may be the major fuel involved in anabolic (tissue building) reactions. This makes them especially important for body builders and other athletes in sports that demand explosive strength.

The branch chain amino acids valine, leucine, and isoleucine enhance protein synthesis in liver cells and muscle cells and help promote muscle recovery after exercise. They contribute to energy production in the body by being oxidized in the cell's mitochondria. Branch chain amino acids are used by body builders and athletes to produce an anabolic effect and assist in the repair of micro tears in muscle tissue that are a normal result of exercise. Leucine is thought to be the most effective BCAA for preventing the body's burning of muscle stores for energy during intense workouts because it is converted to glucose more quickly than isoleucine and valine.

Sources:

Essential amino acid From Wikipedia, the free encyclopedia

Lysine

Lysine

Lysine is an essential amino acid, which means your body cannot manufacture it so it must be obtained through the diet or by supplementation. Lysine is an essential component of all proteins and works with other essential amino acids to maintain growth, lean body mass, and the body's store of nitrogen.

Lysine acts as a precursor for several other amino acids, including L-Citrulline (needed for normal protein metabolism) and L-carnitine (needed for fat metabolism). Lysine is crucial for the formation of collagen, a major part of the body's connective tissues and appears to help the body absorb and conserve calcium and may reduce its excretion.

Lysine contributes to energy production when converted to acetyl coenzyme A, one of the principal fuels for the Krebs cycle. Lysine is needed for growth and to help maintain nitrogen balance in the body. L-lysine has many other functions in the body because it is incorporated into many proteins, which are used by the body for a variety of purposes. Lysine supports a healthy immune system.

Sources:
Essential amino acid From Wikipedia, the free encyclopedia

Methionine

L-Methionine

L-Methionine (methionine) is a sulfur-bearing essential amino acid, which means that it cannot be manufactured by the body and must be obtained through diet or by supplementation. L-methionine is an antioxidant found in meat and dairy products and supplementing with it is especially recommended for people on a vegetarian diet.

L-Methionine acts as a methyl donor in biochemical pathways and can be converted to SAMe (S-adenosyl methionine), a natural compound that supports liver function, healthy joints, and is necessary for normal brain function. S-adenosyl methionine, a precursor to phosphatidyl choline and creatine. Phosphatidyl choline, an important component of cell membranes, supports healthy brain function. Creatine forms creatine phosphate, a high-energy compound found in high concentration in the muscles. Creatine phosphate helps regenerate ATP during exercise, providing energy for short bursts of maximal muscle power.

In the body, methionine is converted to L-Cysteine and is potentially beneficial in liver detoxification and in neutralizing toxins. L-Cysteine is a component of the cellular antioxidant glutathione, an important antioxidant molecule in the body which assists in natural detoxification processes. L-methionine is also a transporter of the antioxidant mineral, selenium.

L-Methionine has been shown to support healthy copper and lead serum levels, liver fat metabolism, healthy skin and nails, and energy production. High purity, free form l-methionine is well tolerated.
L-Methionine is one of the nine essential Amino Acids necessary for balanced nutrition and good health. Amino Acids provide the crucial building blocks for protein. Protein plays a role in constructing and maintaining the critical structures and functions of the body.

Sources:
Essential amino acid From Wikipedia, the free encyclopedia

Valine

L-Valine

L-Valine is an essential amino acid, specifically classified as a branched-chain amino acid (BCAA). BCAA's, which include valine as well as leucine and isoleucine, stimulate protein synthesis directly in muscle tissue. Valine works in the body as a fuel involved muscle-tissue building reactions, and stimulates muscle protein synthesis. Valine helps optimize the body's metabolism, providing energy and assistance with the repair and growth of damaged tissues. It has a stimulating effect and is needed for muscle metabolism, repair and growth of tissue and maintaining the nitrogen balance in the body.
Valine, helps stimulate the central nervous system and is needed for proper mental functioning. Valine may also improves liver function by assisting with removal of potentially toxic excess nitrogen from the liver and aids in nitrogen transport to other tissues in the body as needed. Increased valine intake may improve liver function for Individuals with various types of liver disease and liver damage from alcohol or drug abuse.

L-Valine is an essential amino acid that cannot be made in the body and must be acquired through food or dietary supplements.

Sources:
Essential amino acid From Wikipedia, the free encyclopedia


Phenylalanine

L-Phenylalanine

L-Phenylalanine is an essential nine-carbon amino acid that is one of the most commonly found aromatic amino acids that exhibit ultraviolet radiation absorption properties. L-Phenylalanine can be converted to L-tyrosine by a complex biochemical process which takes place in the liver. L-Tyrosine in turn is used to synthesize two important neurotransmitters; dopamine and norepinephrine. These hormones are depleted by stress, overwork and certain drugs. By replenishing norepinephrine in the brain, mental energy levels are enhanced and a feeling of contentment often occurs. In addition, the conversion step from L-tyrosine to norepinephrine may be enhanced if the cofactors vitamins B6 and C are present.

Phenylalanine is available in three different forms, L-, D-, and DL-. The L- form is the most common and the type in which it is incorporated into the body's proteins. The D- form acts as a painkiller and the DL- acts as a combination of the two. L-Phenylalanine is used in elevating the mood since it is so closely involved with the nervous system. This amino is also said to help with memory and learning, and some people use it as an appetite suppressant. Toxicity is rare but large amounts of L-Phenylalanine may affect your blood pressure and cause headaches, nausea and heartburn.
By contributing to the synthesis of dopamine and norepinephrine, Phenylalanine may also help to regulate appetite by promoting a healthy mood.

Sources:
Essential amino acid From Wikipedia, the free encyclopedia


Threonine

L-Threonine

L-Threonine is an essential amino acid that cannot be synthesized by humans and has to be obtained from dietary sources. L-Threonine supports cardiovascular, liver, central nervous, and immune system function. L-Threonine aids in the synthesis of glycine and serine, two amino acids that help in the production of collagen, elastin, and muscle tissue. L-Threonine helps build strong bones and tooth enamel. It also speeds up wound healing after injury by boosting immune system.

L-Threonine combines with the amino acids aspartic acid and methionine to help liver digest fats and fatty acids, which reduces accumulation of fat in the liver. An accumulation of fats in the liver can affect negatively its function.

L-Threonine is useful in treating Lou Gehrig's Disease, also known as Amyotrophic Lateral Sclerosis (ALS). Research shows that symptoms of Multiple Sclerosis (MS), another disease that affects nerve and muscle, may be alleviated with L-Threonine treatment. L-Threonine is an immunostimulant, which promotes the growth of thymus gland.

L-Threonine typically found in high concentrations in the heart, skeletal muscles and central nervous system. L-Threonine is required to help maintain the proper protein balance in the body, as well as assist in the formation of collagen and elastin. It is further involved in liver functioning including fighting fatty liver. L-Threonine plays a role lipotropic functions when combined with aspartic acid and methionine as well as assisting the immune system by helping the production of antibodies and promotes thymus growth and activity.

Other nutrients are also better absorbed when L-Threonine is present, and it has also been used as part treatment of mental health. Good levels of L-Threonine are found in most meats, dairy and eggs, as well as in lower quantities in wheat germ, nuts, beans and some vegetables.

Sources:
Essential amino acid From Wikipedia, the free encyclopedia


Wednesday, December 20, 2017

Tryptophan

L-Tryptophan

L-Tryptophan is an essential amino acid important for the synthesis of melatonin and serotonin which are hormones that regulate mood and stress response. L-Tryptophan helps support relaxation, sleep, positive mood and immune function. L-Tryptophan is the precursor to Serotonin, a neurotransmitter in the brain, which is deficient in people who have depression. L-Tryptophan also supports immune functions because it is the body's precursor to the kynurenines that regulate immunity. If needed, L-tryptophan converts to niacin in the body, which supports circulation, a healthy nervous system, the metabolism of food, and the production of hydrochloric acid for the digestive system. As an essential amino acid, it is not synthesized by the body and must be obtained from the diet.

Sources:
Essential amino acid From Wikipedia, the free encyclopedia

Thursday, December 14, 2017

Orotic Acid for Muscle Growth and Faster Recovery



From the manufacturer:

Regarded as an effective sports supplement, Orotic Acid (OA) is a pyrimidinecarboxylic acid typically used as a mineral carrier in order to increase bioavailability. On its own, OA is supplemented to enhance athletic performance, promoting muscle growth and faster recovery. For maximum results in the gym, OA is frequently stacked with Creatine to boost power production.

Stack with Essential Amino Acids or Whey, Ecdysterone, Taurine, Betaine and Glycine for a better recovery boost. Take all as directed.

Further Reading (Pros/Cons):

Orotic Acid - Articles : Jim Stoppani, Ph.D.

www.jimstoppani.com/home/articles/orotic-acid

If not, that's because you will genuinely only see some of its salts, such as creatine orotate, or tri-creatine orotate. This is simply creatine bound to orotic acid.


[Effects and side-effects of orotic acid]. - NCBI


https://www.ncbi.nlm.nih.gov/pubmed/5984497
by K Rommel - ‎1966
Adenine/pharmacology; Animals; Drug Synergism; Fatty Liver/drug therapy*; Galactosemias/drug therapy*; Nucleotides/metabolism; Orotic Acid/adverse effects ...



Orotic Acid: The Sexiest Sports Nutrition Nutrient ... - Bodybuilding.com


https://www.bodybuilding.com/fun/jrod10.htm
by J Rodrigues - ‎Related articles
However the take home message of course remains the fact that orotic acid WORKS! Other studies from back in the early 60's give evidence of other functional effects based on animal models including accelerated skeletal muscle hypertrophy (muscle growth) following supplemental orotic acid [1, 2].



Orotic acid - Wikipedia


https://en.wikipedia.org/wiki/Orotic_acid


Orotic acid is a heterocyclic compound and an acid; it is also known as pyrimidinecarboxylic acid. Historically it was believed to be part of the vitamin B complex ...

Saturday, December 9, 2017

Papa Vince Olive Oil Extra Virgin





  • 100% FAMILY MADE - Papa Vince's Extra Virgin Olive Oil comes from our own orchards in SANTA NINFA, SICILY, ITALY.
     
  • 100% NON-BLENDED FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL - Taste Like Olives w/ hints of Tomato, Artichoke & Pepper
     
  • DECEMBER 2016 HARVEST EXTRA VIRGIN OLIVE OIL - We harvest from November to the first week of January and name all our extra virgin olive oil after the new year. 
     
  • 100% OLIVE JUICE - We literally pressed our olives into the bottle. Papa Vince is extremely green and grassy with hints of tomatoes, artichokes and pepper. 
     
  • TASTE DIFFERENT EVERY YEAR - We refuse to standardized the flavor of our oil. Instead, we take the liberty and the risk of letting our customers enjoy the unlimited nuances of nature.
     
  • 4-YEAR SHELF LIFE before opening; 1-year shelf life after opening. 
    Why? Because of its high content of Antioxidants > 478

  • GET READY FOR THE PEPPERY KICK! - Yes, that surprising peppery kick in the back of your throat is your assurance that Papa Vince is indeed 100% OLIVE JUICE, full of antioxidants.
     
  • THE LOWEST ACIDITY IN THE MARKET (FFA < .26) - We only press GREEN FRESH OLIVES which yields 13% to 18% oil. This is a very costly choice but the only one that allows us to deliver the lowest acidity and highest concentration of anti-oxidants & essential oils.
     
  • NO INSECTICIDES, NO HERBICIDES, NO PESTICIDES - Papa told us that the fresh winds of the hills were the unending source of his orchards health & fruitfulness.
     
  • 100% UNFILTERED & UNREFINED - Papa Vince is so good as it comes out of the press that has no need for any further manufacturing flavor enhancing process.
     
  • ONE-VARIETY - MONO-CULTIVAR - Papa Vince's Extra Virgin Olive Oil is made SOLELY with NOCELLARA DEL BELICE olives. WHY? because according to Papa Vince this variety, not only is the sweetest, but boast 4-times the shelf life of other varieties.
     
  • SMOKING POINT > 375ยบ F. - The highest the quality, the greater the smoking point.



Thursday, December 7, 2017

Top Fitness Inventions You Must Try In 2018




BodyBoss Home Gym 2.0 - Full Portable Gym Home Workout Package + Set Of Resistance Bands - Collapsible Resistance Bar, Handles - Full Body Workouts For Home, Travel or Outside

BRING THE GYM TO YOU + SIMULATE 1,000s OF DOLLARS WORTH OF GYM EQUIPMENT: The BodyBoss 2.0 was designed to simulate all the bulky equipment and machines you see at the gym and combine them into one revolutionary workout concept - the BodyBoss 2.0, a portable gym. BodyBoss Portable Gym is the World's 1st home gym you can take anywhere.
AMAZON BONUS: Free Start Up Workout Program (optional). We will help you learn your BodyBoss 2.0, teach you exercises and activate your body. You will receive the URL to this link off the start up 1 page guide in your package. You will receive the workout guides attached to the start up guide in the box

OVER $1,000,000 RAISED ON KICKSTARTER & INDIEGOGO: When designing the BodyBoss workout product we wanted to make sure that it was lightweight & compact, but still versatile enough to simulate the gym anywhere. By allowing this any exerciser who gets the BodyBoss Gym will be able to reach their goals, workout more consistently each week & perform any gym exercise they want anywhere they take the Fold Up VectorFit Platform and cloth covered resistance bands.
DO GYM EXERCISES ATTACHED TO RESISTANCE & BURN MORE CALORIES: Easily attach the cloth covered resistance bands to the fold up platform and then either the handles, the collapsable workout bar or the wrist/ankle straps and perform 300+ exercises that you can make easier or harder. The Fold Up Platform allows you to increase or decrease the exercise difficulty based on shortening or lengthening the bands. You can make your exercises even harder by adding more than 1 band on either side of you.

EASILY WORKOUT UPPER BODY OR LOWER BODY: What if you didn't have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted? The gym can be a fun place to go but getting there as much as you want each week is tough with the Portable Gym you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!




TRX Training - TRX Ultimate Pull Up/Dip Trainer, Developed with MWOD founder and San Francisco CrossFit co-owner, Dr. Kelly Starrett, to Build Strength, Mobility, and Endurance

Nylon, plastic, metal and wood
Made in US

THE ULTIMATE BODY WEIGHT TRAINING AND CROSSFIT COMPANION: Whether you’re just starting out in the Cross Fit world or you crush WODs regularly, the TRX Ultimate Pull Up/Dip Trainer will take your workout to the next level! This specially-developed Training Tool helps you master traditional gymnastic ring exercises like pull-ups, muscle-ups and dips, with more comfortable, ergonomically-correct straight handles. Whether you’re in the box or at home, let TRX bring out your inner beast!

CO-CREATOR - MWOD founder KELLY STARRETT: TRX partnered with San Francisco CrossFit co-owner Mobility WOD founder Kelly Starrett, DPT to develop the TRX Ultimate Pull Up/Dip Trainer to make gymnastic ring training more accessible for athletes of all fitness levels and improve on rings use in mobility training. The TRX Ultimate Pull Up/Dip Trainer will help you move better on and off your field of play or conquer every WOD that challenges you.

DESIGNED TO DELIVER RESULTS, SAFETY AND CONVENIENCE: The TRX Ultimate Pull Up/Dip Trainer is specifically-designed to deliver optimal effectiveness, safety and convenience. The ergonomically straight handle design helps to optimize hand and wrist positioning enabling proper movement mechanics and full body-weight loading.

SEAMLESS TRANSITION BETWEEN EXERCISES: The TRX Ultimate Pull Up/Dip Trainer makes switching between positions and exercises easier than ever. Macro-adjustments are be made using the Infinity Loops, and micro-adjustments are be made using the Mobile Grip Adjusters. Unlike the usually static gymnastic ring set-up, each part of this fantastic product is designed to permit quick and efficient adjustment and length changes, and deliver a more effective training experience.

WORKOUT ANYTIME, ANYWHERE: The TRX Ultimate Pull Up/Dip Trainer comes with easy to use anchors, allowing you to tackle your workouts anywhere – at home, in the gym, outdoors, on the road.



XBAR Fitness Complete 9-Piece Portable Personal Workout System with Bodylastics Resistance Bands

Kickstarter-funded XBAR fitness launches to rave reviews!
An innovative full body workout equipment system
XBAR replaces an entire gym full of equipment
Combined a curl bar, a pushup bar, an ab-slider and a doorjamb cable system into one
A favorite for personal trainers, traveling athletes and at-home workout programs



The Skulpt Scanner. Measures Body Fat Percentage, Identifies Muscle Strengths and Weaknesses, and Provides a Personalized Workout Plan to Burn Fat and Build Muscle.

Get your own personalized fitness trainer that will give you fitness and nutrition guidance based on your unique physiology. The Skulpt Chisel leverages science-driven techniques, previously available to elite athletes, to optimize your workouts based on your body type. Turn your data into achievable action for real results. Skulpt is able to provide customized fitness and nutrition guidance based on a person’s unique physiology. It is able to take and record accurate measurements of muscle quality and fat percentage for 24 muscle groups. Skulpt also provides detailed tracking of progress, with adjustments to guidance over time and fitness and nutrition notifications to keep you motivated.




YoYo Mats - Self Rolling Fitness & Yoga Mat 24" x 72"


24"x72" - 5mm
2.75 lbs
Lay down flat with no curling edges
Custom-designed slip resistant surface pattern
Eco-alternative material, non-toxic, recyclable, PVC-free, chloride-free, and latex-free



RESISTANCE BANDS PROTECTIVE SLEEVE. Made super strong with nylon webbing, neoprene padding, reinforced stitching, and velcro closure.

★ PROTECT YOUR BANDS - The Bodylastics band barrier was designed to protect resistance bands from damage due to friction with rough surfaces. This friction can be caused by performing exercises while standing on the bands, or wrapping them around a stationary object.

★ SUPER STRONG HEAVY DUTY CONSTRUCTION - The Bodylastics Band Barrier is designed and manufactured to be super strong. We have to make it robust, just like every other Bodylastics product. Each Band Barrier is made with strong nylon fabric, heavy duty stitching, top quality neoprene padding, and high quality velcro.

★ SUPER EASY TO INSTALL AND REMOVE - The design this component is simple. What's even more simple is how you wrap it and then unwrap it around your bands. To secure the Band Barrier around your bands, you open the velcro enclosure, lay your bands over the padded surface and then close the velcro - That's it!

★ SAFE FOR YOUR BANDS - The inner surface of the Band Barrier is lined with neoprene padding. This will help preserve your bands by creating a soft surface for them to press against when they are stretched.

★ 100% MONEY BACK GUARANTEE ­ We're SO confident that you'll love the Bodylastics Band Barrier that we offer a 100% Money Back Guarantee. Try this Bodylastics product RISK FREE. If it is not everything that we claim send it back within 30 days for a full refund.



Pavlok Wristband – Smart Wearable That Breaks Bad Habits – Behavioral Technology – Mild Electric Stimulus

Download the app, and choose the habit you want to break.

Pavlok integrates with sensors, friends, and GPS to keep you on track with your goals

Use the 'manual' mode for habits that aren't yet detectable.

Breaks bad habits via zaptic feedback,Other wearables track what you've already done, Pavlok changes your behavior

Use the Pavlok iPhone app to adjust device setting & engage with habit breaking courses




HyperIce Vyper - 3 Speed Vibrating Foam Roller for Muscles - Ideal For Sore Muscle Release- Deep Tissue Massage - Relieve Muscle Pain And Stiffness Like The Professionals

BEST FOAM ROLLER ON THE MARKET Professional Athletes Choose VYPER Over All Other Foam Rollers Because Of The Unmatched Quality And Effectiveness

Authorized Sellers of the Vyper are Hyperice and Active Recovery Essentials

The VYPER is a cutting edge fitness and recovery device/roller that uses pressure and vibration to improve your overall performance

USED DAILY BY SOME OF THE BEST ATHLETES IN THE WORLD including Blake Griffin, Lebron James, Steph Curry, and Lindsey Vonn

GET THE GREATEST RECOVERY FOAM ROLLER TODAY




BodyBoss Home Gym 2.0 - Full Portable Gym Home Workout Package + Set Of Resistance Bands - Collapsible Resistance Bar, Handles - Full Body Workouts For Home, Travel or Outside

BRING THE GYM TO YOU & SIMULATE 1,000s OF DOLLARS WORTH OF GYM EQUIPMENT: The BodyBoss 2.0 was designed to simulate all the bulky equipment and machines you see at the gym and combine them into one revolutionary workout concept - the BodyBoss 2.0, a portable gym. BodyBoss Portable Gym is the World's 1st home gym you can take anywhere.

AMAZON BONUS: Free Start Up Workout Program (optional). We will help you learn your BodyBoss 2.0, teach you exercises and activate your body. You will receive the URL to this link off the start up 1 page guide in your package. You will receive the workout guides attached to the start up guide in the box

OVER $1,000,000 RAISED ON KICKSTARTER & INDIEGOGO: When designing the BodyBoss workout product we wanted to make sure that it was lightweight & compact, but still versatile enough to simulate the gym anywhere. By allowing this any exerciser who gets the BodyBoss Gym will be able to reach their goals, workout more consistently each week & perform any gym exercise they want anywhere they take the Fold Up VectorFit Platform and cloth covered resistance bands.

DO GYM EXERCISES ATTACHED TO RESISTANCE & BURN MORE CALORIES: Easily attach the cloth covered resistance bands to the fold up platform and then either the handles, the collapsable workout bar or the wrist/ankle straps and perform 300+ exercises that you can make easier or harder. The Fold Up Platform allows you to increase or decrease the exercise difficulty based on shortening or lengthening the bands. You can make your exercises even harder by adding more than 1 band on either side of you.

EASILY WORKOUT UPPER BODY OR LOWER BODY: What if you didn't have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted? The gym can be a fun place to go but getting there as much as you want each week is tough with the Portable Gym you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!




Ueasy Bounce trainer training device Jump trainer Leg strength and agility training strap

Play a very active role in the basketball and volleyball training jumping sports training needs
Color: Red-80 pounds, Black-60 pounds, Blue-40 pounds, Yellow-70 pounds, Purple-50 pounds, Orange-100 pounds(have it's different pounds)

Specifications: elastic rope length 35 cm total length 40CM

Ueasy Bounce trainer training device Leg strength and agility training strap

From a biomechanical point of view to improve the leg strength to do anything you can do to achieve the squat action or participate in any sport, for enhancing the jump, speed and strength are very helpful with rubber foot ring / ring is adjustable wrist, snap Department can add more elastic rope to increase resistance.




Aduro Sport Workout Training Mask - for Running Biking Training and Fitness, Achieve High Altitude Elevation Effects with 4 Level Air Flow Regulator [Peak Resistance]

Achieve the effects of a High Altitude Workout Efficiency when training, which helps decrease & maximizes your workout time

4-Level Resistance Valve System - Increase and Conditions Lung Capacity by Creating Pulmonary Resistance

Simple Usage, Ultra-Lightweight, Anatomically Designed, Non-Slip Training Strap, One Size Fits Most - From 120 to 230 LBS

Strengthens the Diaphragm, Trains Breathing Muscles and Improves Overall Performance in any Sport

Covered by Aduro Sport Lifetime 100% Satisfaction Guarantee - This training mask is designed to last for years! If you have any issues at all, simply let us know. We'll either replace it at no cost or issue you a full refund!



CAP Custom Olympic 2-Inch Combo Hex Bar

Stand out from the crowd, with a CAP Custom color bar
Accomodates 2-inch Olympic plates
Weight capacity is 750 lbs
ACCU-COAT finish is extremely durable and rust proof
Solid steel construction




BiuStyle Booty Belt System-Booty Belt Workout Bands And Brazilian Butt Lift,Burn Glute Muscle, Shape Booty and Lower Body,The Booty Belt For Women And Man

★ The bands are made of high-quality, sweat-resistant latex, which is soft, thick, comfortable and light.
★ Lightweight design: The products can be carried around and used whenever and wherever possible. You can do physical exercise at home or while traveling.

★ The products can be used to work the muscles of your buttocks and legs.

★ Adjustable size: Suitable for waistlines ranging from size30 to 47

★This product helps you improve your leg strength biomechanically, allowing you to perform squats or participate in any sport. The product helps to improvement your jumping ability, speed and strength. The leg and wrist bands with rubber pads can be adjusted, and it is possible to add more elastic bands to the buckle to increase resistance. All in all, it can have a very important role in your personal training regimen, ranging from jumping exercises to sports like basketball and volleyball.



Men Waist Trainer Vest for Weightloss Hot Neoprene Corset Body Shaper Zipper Sauna Tank Top Workout Shirt

80% Neoprene 20% Nylon

Sauna vest with Zipper burn fat more than regular gym clothing,helps posture for back and abs as you workout

Making you sweat like crazy when you workout keeps you body warm during cold days with minimal thermal cover with this underwear ,This Corset training vest can be worn under or over your regular shirts

Vests burn more fat, produce heat in a workout wearing Weight Loss Vest burns fat and accelerating your quick weight loss

Material produce higher compression resulting in more sweating and help your body to sweat out harmful fats.Enhances the abdominal and spinal support

Wear the Shaper under jacket or dress around the house,when you're exercising,running errands or going out.You'll have a firmer posture,lower back support,and be sweating all day.