Saturday, June 28, 2014

SuppVersity - Nutrition and Exercise Science for Everyone: Ecdysterone: Supplemental Non-Starter or Estrogen-...

SuppVersity - Nutrition and Exercise Science for Everyone: Ecdysterone: Supplemental Non-Starter or Estrogen-...: Estrogens are not for women, only!? If you asked me the above question a day ago, I would have answered "supplemental non-starter



Bottom line: Overall the study at hand is unquestionably the most convincing evidence of the muscle building effects of ecdysterone I've seen. On the other hand, the mere fact that no one reports similar gains on any of the currently or previously available ecdysterone supplements should make you question, whether popping 60-75mg of >90% pure ecydesterone, which would be the human equivalent of the dosage the rodents received in the study at hand, will really make you big and strong. Why? Well because the fiber-size of the soleus increased without increases in soleus weight (control: 0.16g; ecy: 0.15g) -- If you expect internal changes in muscle structure, only, go for it, if you want gains, I stick to what I said before: Avoid ecdysterone supplements.
http://www.tigerfitness.com/Purus-Labs-NOxygen-p/purusnoxy.htm&Click=61298

Friday, June 27, 2014

Welcome to the Gunshow Biceps Routine


Machine Preacher Curls           4x10-15

Dumbbell Hammer Curls          4x10-15

Barbell Preacher Curls              4x10-15

Standing Concentration Curls  4x10

Standing Barbell Cheat Curls   3x10

Standing Dumbbell Curls          3x10
 


Carb Back-loading 1.0 The Complete Guide To The Easiest And Most Cutting Edge Nutrition For Losing Fat While Building Muscle.


Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat

 

This Scientifically-proven And Carefully Detailed 10-week Workout System Is The Step-by-step True Alpha Blueprint With Absolutely Everything You Need To Achieve Maximum Results And Keep Them, For Good!

 

Eat Stop Eat! Start getting rid of ugly body fat in as little as 24 hours.

 

Vince Del Monte's No Nonsense Muscle Building

 

Ben Pakulksi's Mi40 - The Next Big Thing

 

Gaining Muscle & Losing Fat Simultaneously Is Now A Reality. From World Renowned Fitness Expert, Jason Ferruggia 

 

The Ultimate Pull-up Program

 

4 Weeks to Crunchless Abs!

 

Somanabolic Muscle Maximizer Program!

 


Thursday, June 26, 2014

Raiding my supplement stash for a another discontinued product: LG Sciences Anadraulic State GT pre-workout

It's really sad but I often don't open the bargain pre-workouts until they're discontinued. Below is the latest.



LG Sciences new, long-awaited, reformulated pre-workout product is here!

What Has Changed?
Our customers asked for it, so we're delivering it. The new and improved Anadraulic State GT: Special Edition lacks nothing in its complex design.

We didn't just strip the powerful ingredients from the product, we've kept everything, and added more, all in the proper doses! We have...

• Vastly Improved the Flavor (Strawberry Lemonade)
• Added a Higher Creatine Content
• Provided a More Advanced SARM Complex
• Support for Smoother and More Hard-kicking and Focused Energy
• Pumped up the Servings
• Lowered the Cost
What should you expect to see from Anadraulic State GT: Special Edition? AS-GTSE may support...
• Endurance and Energy
• Pumps and Muscle Density
• Vascularity
• Testosterone Output
• Muscle Growth and Muscle Quality

How is Anadraulic State GT: Special Edition best used?
AS-GTSE is best used when taken 1hr to 45 mins pre-workout on training days, and once in the morning on off days. When extreme pumps are desired, take advantage of our dual-phase technology by combining AS-GTSE with Anadraulic Pump. Simply take AS-GTSE 45 mins prior to training, and Anadrauic Pump immediately before training, and prepare for your best workouts!



Supplemental Facts

Serving Size: 16 Grams (1 Scoop)
Servings Per Container: 45
Amount Per Serving
Total Calories - 30
Calories From Fat - 0
Total Fat - .5g
Saturated Fat - 0
Cholesterol - 5mgs
Carbohydrates - 7g
Dietary Fiber - 0
Sugars - 4g
Protein - 0

Anadraulic State GT Proprietary Formula - 16,625mg

Stimulant Complex
Caffeine Anhydrous, Bitter Orange (20% Synephrine)

Adaptogenic Complex
Quercetin, Schizandra Berry Extract, Wolfberry Extract, Cinnamon 10:1, Mulberry Extract

Amino Acid Complex
Whey Protein Hydrolysate, Partially Hydrolyzed Pea Protein, Aspartic Acid, L-Leucine, Free Form Amino Acids

Estrogen Control Complex
Ellagic Acid 40%, Trans-Resveratrol 50%, 3beta-Hydroxyurs-12-En-28-Oic Acid 25%

Creatine Complex
Creatine Monohydrate, Beta Alanine, Creatine Citrate/Malate, Creatine Ethyl Ester

PSARM Complex
Hibiscus Rosa Sinensis, Osthole 80%

Carbohydrate Complex
Dextrose, Waxy Maize Starch

Other Ingredients:
Calcium Silicate, Sodium Bicarbonate, Xanthan Gum, Acesulfame-K, Natural And Artificial Flavor, Sucralose, Natural And Artificial Color (Herbal Extracts May Be From A Variety Of Sources To Achieve The Active Ingredient:, Eriobotrya Japonica, Raspberry, Pomegranate, Cnidium Monnieri, Rosemary, Thyme, Holy Basil, Angelica).

Allergen Warning: This Product Contains Hydrolyzed Amino Acids Derived From Milk And Pea. Made In A Facility That Also Processes Egg, Soy, Dairy, Peanut, Tree Nuts, Fish, Crustaceans/shellfish, Wheat And Barley Products.



Directions
For LG Sciences Anadraulic State GT: Take 1-3 servings of Anadraulic State GT 60 minutes prior to working out for maximal effect. On non-workout days take Anadraulic State GT any time during the day on an empty stomach to maintain intra-muscul creatine levels.
While not everyone will experience it, many will feel the tingle that tells you Anadraulic State GT™ is hard at work pushing you past plateaus and to new levels of size and strength!



Warnings
Keep Out Of Reach Of Children. Not for use by individuals under the age of 18 or elderly. Consult a physician before using this or any dietary supplements. Do not use if pregnant, nursing or chronically ill. This product is not intended for individuals who are at risk of or have been treated for high blood pressure, heart disease, thyroid disease, depression or other psychiatric condition, renal disease, recurring headachces, spasms, have asthma or taking asthma medication or if you are using an MAO inhibitor.



* No claims found on this web page or in print have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion about weight loss, bodybuilding or general health on this web page is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any weight loss diet or exercise program.
 


Carb Back-loading 1.0 The Complete Guide To The Easiest And Most Cutting Edge Nutrition For Losing Fat While Building Muscle.


Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat

 

This Scientifically-proven And Carefully Detailed 10-week Workout System Is The Step-by-step True Alpha Blueprint With Absolutely Everything You Need To Achieve Maximum Results And Keep Them, For Good!

 

Eat Stop Eat! Start getting rid of ugly body fat in as little as 24 hours.

 

Vince Del Monte's No Nonsense Muscle Building

 

Ben Pakulksi's Mi40 - The Next Big Thing

 

Gaining Muscle & Losing Fat Simultaneously Is Now A Reality. From World Renowned Fitness Expert, Jason Ferruggia 

 

The Ultimate Pull-up Program

 

4 Weeks to Crunchless Abs!

 

Somanabolic Muscle Maximizer Program!

 




http://80653ox964t9sl1ejws24-t3s9.hop.clickbank.net/

Elliott Hulse's Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat

 

How many sets per bodypart to grow to Olympian size?


Legs                    21

Shoulders            31

Biceps                 26

Triceps                17

Abs                     12

Chest                   24

Back                    9

Source Citation   (MLA 7th Edition)        
Velazquez, Eric. "The sum of all parts: taking a page from Frankenstein, we went down to the lab and constructed the ultimate bodybuilder from the best parts of past Sandow winners." Joe Weider's Muscle & Fitness Feb. 2014: 94+.

 


Carb Back-loading 1.0 The Complete Guide To The Easiest And Most Cutting Edge Nutrition For Losing Fat While Building Muscle.

 

Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat 



This Scientifically-proven And Carefully Detailed 10-week Workout System Is The Step-by-step True Alpha Blueprint With Absolutely Everything You Need To Achieve Maximum Results And Keep Them, For Good! 

 

Eat Stop Eat! Start getting rid of ugly body fat in as little as 24 hours. 

 

Vince Del Monte's No Nonsense Muscle Building 

 

Ben Pakulksi's Mi40 - The Next Big Thing 

 

Gaining Muscle & Losing Fat Simultaneously Is Now A Reality. From World Renowned Fitness Expert, Jason Ferruggia  

 

The Ultimate Pull-up Program 

 

4 Weeks to Crunchless Abs! 

 

Somanabolic Muscle Maximizer Program!

Wednesday, June 25, 2014

Source Naturals Liver Guard™




Liver Guard™
Silymarin / CoQ10 / N-Acetyl Cysteine Complex
This product has been specially formulated to provide nutrients essential for healthy liver function.*

Tablet Option Available: 30, 60, 120

Suggested Use: 2 tablets daily with a meal.

Allergies:Contains soy.



Supplement Facts for Tablet
Serving Size: 2 Tablets
Amount
%DV
Calories
5
Vitamin C (as ascorbic acid, ascorbyl palmitate & zinc ascorbate)
250 mg
417%
Vitamin E (as d-alpha tocopheryl succinate)
100 IU
333%
Thiamin (vitamin B-1)
7.5 mg
500%
Riboflavin (vitamin B-2)
7.5 mg
441%
Niacinamide and Niacin
50 mg
250%
Vitamin B-6 (as pyridoxine HCl)
10 mg
500%
Folate (as folic acid and calcium folinate)
400 mcg
100%
Vitamin B-12 (as methylcobalamin)
100 mcg
1,667%
Pantothenic Acid (as calcium D-pantothenate)
15 mg
150%
Calcium (as calcium D-glucarate)
33 mg
3%
Magnesium (as magnesium oxide & chelate)
50 mg
13%
Zinc (as zinc monomethionine [OptiZinc®] & ascorbate)
15 mg
100%
Selenium (as L-selenomethionine)
50 mcg
70%
Sodium
30 mg
1%
Potassium (as potassium citrate)
48 mg
1%
N-Acetyl Cysteine
350 mg
Silymarins (from milk thistle seed extract)
200 mg
Dandelion Root Extract
175 mg
Turmeric Root Extract (95% curcuminoids)
150 mg
alpha-Lipoic Acid
150 mg
Bupleurum Root Extract
137 mg
Wasabi Rhizome
100 mg
gamma-Vitamin E Complex
100 mg
Calcium D-Glucarate
100 mg
Artichoke Leaf Extract Standardized to 5% Cynarins
75 mg
Choline (as bitartrate)
50 mg
Oregon Grape Root
37 mg
Coenzyme Q10
12.5 mg
Inositol
50 mg

Tuesday, June 24, 2014

The following video is from the new book entitled 'Built To The Hilt' by Josh Bryant.




Book here: Built to the Hilt




Carb Back-loading 1.0 The Complete Guide To The Easiest And Most Cutting Edge Nutrition For Losing Fat While Building Muscle.


Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat

This Scientifically-proven And Carefully Detailed 10-week Workout System Is The Step-by-step True Alpha Blueprint With Absolutely Everything You Need To Achieve Maximum Results And Keep Them, For Good!

Eat Stop Eat! Start getting rid of ugly body fat in as little as 24 hours.

Vince Del Monte's No Nonsense Muscle Building

Ben Pakulksi's Mi40 - The Next Big Thing

Gaining Muscle & Losing Fat Simultaneously Is Now A Reality. From World Renowned Fitness Expert, Jason Ferruggia 

The Ultimate Pull-up Program

4 Weeks to Crunchless Abs!

Somanabolic Muscle Maximizer Program!



Big Muscles from Light Weights - Occlusion or Kaatsu Training






Hypoxia & Kaatsu






This week's pre-workout rankings - Jet Alert, Met-Rx Nuclear, ProSupps Mr. Hyde

Day 1 - Leg and Bicep Day - Met-Rx Nuclear X - slow start but finished strong. Good taste and no crash. Enough energy to do biceps.

Day 2 - Push Day - Jet Alert Caffeine Pills - My favorite for energy, mood and endurance. Can't beat the price either. Took 2 tablets which provided 400 mg of caffeine. Worked out over an hour.

Day 3 - Pull Day - ProSupps Mr. Hyde - This one was O.K.. Could be that I was drained from last two days.

*** I will have to try MVP Fuel again. It appears I was dehydrated during the workout.


All were stacked with Purus Labs Noxygen.

The rankings

1) Jet Alert (42 sets)

2) Met-Rx Nuclear X (43 sets)

3) ProSupps Mr. Hyde (29 sets)










Carb Back-loading 1.0 The Complete Guide To The Easiest And Most Cutting Edge Nutrition For Losing Fat While Building Muscle.

Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat 




This Scientifically-proven And Carefully Detailed 10-week Workout System Is The Step-by-step True Alpha Blueprint With Absolutely Everything You Need To Achieve Maximum Results And Keep Them, For Good! 

Eat Stop Eat! Start getting rid of ugly body fat in as little as 24 hours. 

Vince Del Monte's No Nonsense Muscle Building 

Ben Pakulksi's Mi40 - The Next Big Thing 

Gaining Muscle & Losing Fat Simultaneously Is Now A Reality. From World Renowned Fitness Expert, Jason Ferruggia  

The Ultimate Pull-up Program 

4 Weeks to Crunchless Abs! 

Somanabolic Muscle Maximizer Program!



Monday, June 23, 2014

Body Nutrition Trutein 45% Whey / 45% Casein / 10% Egg White - Protein Powder Blend



25g Protein, 5.5g BCAAs & 5g Glutamine Precursors (Vanilla)*
45% Whey / 45% Casein / 10% Egg WhiteTo fuel new muscle synthesis*

  • 100mg Trusorb Amino Acid Utilization Enzyme Module
    To increase amino acid uptake*
  • 2.5g Prebiotic Fiber Blend
    To promote digestive health and satiety*
  • 75mg Omega-3s & 20mg Nucleotide Recovery Module*
  • No Added Sugar & No Added Sodium
    Only 2.5g Net Carbs & 50mg Sodium (Less Than 2% Recommended Sodium Intake)
  • * Please Note: Chocolate flavors contain 23g Protein, 5g BCAAs & 4.6g Glutamine Precursors


    Proprietary Blends Hide Ingredient Imbalances

    Proprietary Blends Hide Important
    Ingredient Imbalances

    Trutein Fully Discloses Its Premium Protein Blend

    While other protein powders on the market contain whey, casein & egg white, Trutein is unique because we do not hide the protein proportions within a proprietary blend. There's a good reason why proprietary blends are so common in proteins: whey can be half the cost of the other types of proteins. Therefore, when you purchase product with a proprietary protein blend, you're most likely receiving 99% of the cheapest ingredients and 1% of the expensive ingredients. This defeats the whole purpose of using the triple-protein combination of whey, micellar casein and egg white for their sustained-release properties.
    At Body Nutrition, on the other hand, we understand that you 'the consumer' are the most important part of our business and we believe that you deserve to know exactly what you're buying. That's why we fully disclose Trutein's protein proportions and why we refuse to hide anything in a proprietary blend.

    Taste: Keeps You Coming Back For More



    One of the most important aspects of any protein is its taste. Most of us make a protein shake at least 2-3 times per day, 365 days per year, so it had better taste great. We're confident that Trutein is something you'll look forward to drinking and something that you'll enjoy with each sip. In fact, we've been told by many customers that they consider Trutein to be their reward at the end of their grueling workouts.



    Sustained-Release Proteins

    Total-Body Peptide Saturation
    with Three Protein Forms


    Isolates are Trutein's Primary Sources

    Trutein contains three different forms of protein: whey, micellar casein and egg white. The benefits of supplementing with this triple combination are their very different rates of absorption, lasting between 30 minutes to over 7 hours.* Taken together, this means that Trutein promotes stabilized total-body amino acid saturation to fuel new muscle synthesis.*

    Trutein predominantly uses the "isolate" forms of whey and micellar casein (from milk protein isolate) as opposed to the "concentrate" forms, which are less pure with more fat, lactose and cholesterol. Our proteins are also processed using a nonthermal, cross-flow nanofiltration system to give the cleanest possible product while retaining the naturally-occurring bioactive peptides, including alpha-lactalbumin and glycomacropeptides.

    Thank you for your interest in Trutein! We know you'll enjoy it as much as Body Nutrition enjoyed creating it!