Garcinia
Cambogia 3,000 mg
(1,000 mg minimum
30 minutes before 3 biggest meals)
CLA 3,000 mg
(1,000 mg minimum
with 3 biggest meals)
TMG/Betaine
in the Trimetylglycine form not Betaine HCl
2,500 – 3,000
mg either split or all at once
Eat this & more to relieve muscle soreness before heading to the #gym. http://t.co/dzBPeRuC3G pic.twitter.com/SKZKUiGVrX @EatThisNotThat #DOMS
— #HelpYouGetGAINS (@whey2muscle) May 1, 2015
