Intermittent
Fasting (6 hour eating window)
Hypo caloric
diet within the eating window. 20 to 35 fewer calories that your basal
metabolic need.
St John’s
Wort if you are not on prescribed medications.
Use activated
charcoal to help remove bile with contaminants.
Use sodium bicarbonate
in tiny amounts with plenty of water.
Drink honey
bush or rooibos tea.
Steady State
Cardio
Sauna
More
Information:
SHR # 2217 :: How Cells
Deal With Environmental Toxins ::
https://superhumanradio.net/shr-2217-how-cells-deal-with-environmental-toxins
www.drwalsh.com/detox/
1.
Click the appropriate
button below if you want to do the Walsh Detoxification Protocol (Patients) or learn the Walsh Detoxification Method (Practitioners).
The Walsh Detoxification Program - Dr. Mercola
https://articles.mercola.com/sites/articles/archive/.../walsh-detoxification-program.aspx
4 days ago - Dr. Bryan Walsh is a naturopathic physician extensively trained in molecular biological pathways. In this interview, we discuss detoxification ...
https://www.sciencedirect.com/science/article/pii/S2352939316300483
by M Furber - 2017 - Related articles
During hypocaloric diet-induced weight loss approximately 20–30% of mass lost
is lean mass (LM) [1], increasing dietary protein is one method which has been
demonstrated to attenuate skeletal muscle atrophy in a hypocaloric state [35].
