Alpha-GPC (Alpha-glycerophosphocholine) Choline is vital for healthy live function and brain development. It aids in nerve signaling, maintenance of brain cell membranes and memory. This particular form of choline has been shown to be over 40% more bioavailable than any other Choline sources.
Alpha-GPC increases human growth hormone (HGH) production and bench press strength by 15%. 250-500mg one hour before workouts and before bed or as directed.
DMAE leads to higher choline levels in the brain leading to better mental function. 100-200mg once or twice a day for focus. Dimethylaminoethanol, its acronym being DMAE, is one of the originator molecules for acetylcholine.
Acetylcholine is used to help cells multiply and expand. It also acts as a neurotransmitter, helping messages cross from nerve endings and nerve cells to the most central nerve system, your brain.
Put simply, DMAE is one of the necessary chemicals our body needs to help messages flow more consistently across our body, more importantly, through our brain.
Huperzine A works by preventing the breakdown of an important nerve stimulator called acetylcholine. It’s a cognitive enhancer that inhibits an enzyme that degrades the ‘learning neurotransmitter’, Acetylcholine. 50mcg up 3x per day brain.