Be sure to check out the back issues!
Showing posts with label Magazines. Show all posts
Showing posts with label Magazines. Show all posts
Tuesday, November 6, 2012
Friday, October 5, 2012
Why you should listen to Jim Stoppani aka Dr. Tatt from Ripped U
He's Jim Stoppani. The senior science editor of Muscle and Fitness magazine. Who better to listen to than a guy who has a PhD. Dr. Ripped received his doctorate in exercise physiology with a minor in biochemistry from the
University of Connecticut.
He is also a avid bodybuilder and fitness freak. I have found his knowledge to be indespensible.
Check his M&F Raw videos at www.muscleandfitness.com .
His fitness advice site is www.jimstoppani.com.
Below is his awesome book.
Stay strong my friends.
When exercise & #readabookday come together: 10 Great Bodybuilding Books You Should Read- https://t.co/ArMC2uw4R8 pic.twitter.com/xBByFWoIWR— Muscle & Strength (@Muscle_Strength) September 6, 2016
Friday, September 28, 2012
On Your Newstand: Musclemag A-Z Nutrition For Mass Building
I stopped at Walmart on my
way home from work to get some almonds, milk, Greek yogurt and the Avengers
DVD. Hulk is the man! And to my delight on the magazine rack I found the Musclemag
A-Z Nutrition for Mass Building (Fall 2012).
If you are serious enough
about building muscle to actually apply some professional tips, then this is a
must have.
It contains a breakdown of
carbohydrate, fat and protein requirements by bodyweight and body type. The
best times to consume various protein sources. An expansive creatine guide. Workouts,
nutrition and a guide to boosting testosterone.
All of this information only
cost me $7.
Did I say this is a must
have?
Stay strong my friend.
meal prep for a few days 👊💪 along side some gold standard to hit them protein macros. @UKTeam_Optimum @shaunstafford pic.twitter.com/6ZHd6SQjQR
— JHFitness (@Jamie_Hobson95) June 12, 2014
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