The Hodgetwins have taken alot of heat for their intermittent fasting approach to eating, however, this approach isn't new. Just listen to Herschel Walker discuss this approach. In addition to this approach, Herschel still does 750 to 1,500 Pushups and 2,000 to 3,500 Situps everyday. Just check out his photos to see the results.
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16/8 is optimal https://t.co/YdxtJi6FcC— Jim Stoppani (@JimStoppani) February 29, 2016