Guayusa Tea 1/2 to 1
Cup
Yerba Mate Tea 1/2 to 1 Cup
Chia Seed 2 tablespoons
or
Greens Drink
mixed with
Beet Root powder
or
Yerba Mate powder 1/4 teaspoon
Chia Seed 1 - 2 tablespoons
(see photo)
Yerba Mate Tea 1/2 to 1 Cup
Chia Seed 2 tablespoons
or
Greens Drink
mixed with
Beet Root powder
or
Yerba Mate powder 1/4 teaspoon
Chia Seed 1 - 2 tablespoons
(see photo)