Get More Reps by Stacking Citrulline Malate and Sodium bicarbonate (baking soda)

ARM & HAMMER Baking Soda, 13.5 Pound

Stack Pre-Workout
Citrulline Malate 6 grams

Sodium bicarbonate (baking soda) 1/4 to 1 teaspoon 

Daily
Creatine Monohydrate 3 to 5 grams

Beta-Alanine 1.6 to 3.2 grams

Start the baking soda at 1/4 teaspoon as it can cause diarrhea with high doses. Increase slowly.

Intra-Muscular acid buffers (Creatine and BA)
Extra-Cellular or blood acid buffer (baking soda)

Buffering results in more endurance and strength for better workouts. 

Sources:

Examine.com: Baking Soda  

Sodium Bicarbonate for strength training? Only works at start of workout 24.05.2014
Beta-Alanine works even better when combined with sodium bicarb 30.01.2014
Mega-dose of sodium bicarb helps bodybuilders make more reps 11.03.2013
The four all-time best supplements for runners (and one of them is sodium bicarb) 08.09.2012
Sodium bicarbonate-creatine combo keeps sprint times up to the mark 07.05.2012

Dymatize Pre Workout Supplement, Sweet Cherry Lime, 400 Gram

DymatizePreW.O. 

Energy - Strength - Pump - Intensity 

Experience the future of intense training. Dymatize PreW.O. is a pre-workout formula that will turn your workouts into extraordinary experiences. Unleash super-intense workouts and explosive training sessions while enjoying an unmatched flavor experience. Amplify the intensity of your workouts with Citrulline Malate, Nitrosigine, TeaCrine, Beta-Alanine and caffeine. 

Dymatize PreW.O. is perfectly engineered to support your goals and make each workout count. Mixes clean and goes down smooth. Never sacrifice taste. Never waste a workout. 

• 8g of Citrulline Malate 

• 3.2g of Beta-Alanine: Carnosyn 

• 1.5g of Arginine: Nitrosigine 

• 125mg of TeaCrine 

• 1.5g of Betaine (trimethyl glycine) 

• 300mg of Caffeine 

• 15 Calories

Sparta Nutrition Kraken Pre Workout Powder - Best Pre-Workout for Men/Women, Nitric Oxide Booster & Nootropic Drink to Increase Energy, Focus

Kraken: Pre-Workout Primer's Redefined

Kraken is a pre-workout powder supplement that was specifically formulated to help increase energy, maximize focus, and enhance your muscular endurance through an increase in nitric oxide production. No other pre-workout can match up to Kraken:

What's In Kraken?

L-Citrulline & Beta-Alanine: Kraken utilizes a whopping 4g L-Citrulline to maximize Nitric Oxide production and the clinically validated 3.2g of Beta-Alanine to increase muscular endurance. Maximizing your pump and endurance helps improve lean muscle mass gains since you can train harder for even longer.

Vaso-6: The N.O. muscle pump king, Vaso-6 is a patented extract of Green Tea, specifically standardized for itâ€s Gallate-Enhanced Oligomers. These oligomers are extremely potent nitric oxide precursors, allowing for skin-tearing pumps and vascularity.

TeaCrine: Unlike other pre-workouts that really on dangerous amounts of caffeine, Kraken provides both caffeine and TeaCrine. TeaCrine is unique in that your body does not build up a tolerance to it. TeaCrine also helps increase mood and overall well-being.

HydroMax Glycerol: To further enhance the effects of L-Citrulline and Vaso-6, Kraken contains HydroMax glyerol to promote better cellular hydration. A more hydrated muscle can contract better, further improving upon muscle endurance and pumps.

7 Delicious Flavors
Bombsicle, Cotton Candy, Rainbow Candy, Sex on the Beach, Sour Gummy Bear, Pink Bursts and Watermelon Rancher. Which is your go-to?

• TOP-RATED PRE-WORKOUT SUPPLEMENT - Experience the year's hottest fitness Pre-Workout. KRAKEN has been the most talked about Pre-Workout powder and energy drink supplement with users raving about the incredible energy, tunnel-vision focus and performance benefits. You wonâ€t regretting trying a tub of what many call the best pre-workout powder supplement on the market.
• ENDLESS ENERGY - Kraken will bring the mind-muscle connection to another level utilizing a scientifically crafted blend of unique nootropic ingredients that yield a neurosensory experience like no other for increased focus and cognition. Whereas other ingredients utilize a few ingredients at mediocre dosages, Kraken uses 6 ingredients to enhance your cognition and drive.
• NITRIC OXIDE BOOSTER - With large doses of L-Citrulline, HydroMax, and the new patented Vaso-6, Nitric Oxide levels are boosted and maintained to provide enhanced blood flow to your muscles for skin-tearing muscle pumps and vascularity. The increase in nitric oxide makes this pre-workout booster the complete option, whereas other pre-workouts require “stacks†to get the job done.
• MUSCULAR ENDURANCE - Not only do the N.O. Pump ingredients in Kraken provide better blood flow for muscle pumps, but ingredients like L-Citrulline & Vaso-6 also help maximize muscular endurance, allowing you to get in extra sets and reps that you didnâ€t think were possible. The result? More lean muscle mass and enhanced fat loss from training.
• CLINICALLY DOSED - While some competitors try to cut cost by using inferior dosages of key pre-workout energizing ingredients, Kraken is a clinically dosed pre-workout supplement that use scientifically validated ingredients that have been shown to increased endurance, focus, and strength. Utilizing higher quality patented ingredients makes Kraken one of the most premium pre-workout powders on the market. Absolutely no corners are cut.

Hard Iron Labs Max Energy Pre Workout Powder Energy Drink w/Nitric Oxide

• Next Level Performance and Energy: Max Energy will give you the best workout you ever had. Feel the difference day one! The premium Max Energy pre workout formula packs ingredients will get you in the zone and give you the energy you need to get the best results.
• America’s Favorite Pre-Workout: Hard Iron Labs Max Energy is a trusted pre-workout for all training levels male or female. Max Energy is proven to be the favorite. Best taste, best performance, best value.
• The Most Delicious Flavors: Max Energy amazes everyone with how good it tastes! Choose from 3 delicious flavors: Blue Razz, Watermelon, and Fruit Punch.
• Trusted Premium Quality Ingredients: Max Energy only uses the most trusted and proven ingredients. Each batch is 3rd party tested to verify purity. Max Energy was carefully formulated by fitness and health professionals with over 22 years of experience.
• 100% MONEY-BACK GUARANTEE- Try out products with no worry or risk. We back all of our supplements with a 60-day money back guarantee, no questions asked. With Hard Iron Labs you know that you are only getting the highest quality ingredients, manufactured with the strictest standards in the industry and 3rd party tested for purity.

DIOXYME M.P.O (Muscle Protein Optimizer) BEST Physician Formulated Pre-Workout

DIOXYME M.P.O (Muscle Protein Optimizer) BEST Physician Formulated Pre Workout, Creatine Monohydrate, HMB, Beta Alanine, HICA, Phosphatidic Acid -Lemonade (30 Servings)

From the Manufacturer

Muscle Protein Optimizer

INCREASED STRENGTH

Every dose of MPO taken will result in improved muscular performance during high intensity exercise. Athletes who rely on pure power will see improvements in strength, work load, and muscle intensity. MPO’s ingredients work synergistically to increase intramuscular energy (ATP, CP, NADH, FADH2) and, mTOR while neutralizing performance robbing intracellular acid, and creating an intramuscular milieu that promotes muscle recovery.

INCREASED ENDURANCE

MPO is not just for pushing more weight in the gym, the organic synergy of its ingredients produce ergogenic benefit and improved endurance in both aerobic and anaerobic based athletes. Thus the modern athlete will not only find huge gains during training, they will also see significant improvements in endurance and recovery during competitive events such as track, football, basketball, hockey, boxing, mma, ocr, crossfit, and triathlon.

Nutritional science proves that non-banned supplements at the proper dose can significantly aid athletic performance. As such, our product formulations are rooted solely in scientific principles, and are designed with the goal of maximizing human potential.

At DIOXYME, we strive to provide top-shelf products to help athletes achieve more. Our team consists of physicians educated in human physiology, biochemistry, and pharmacology, as well as published researchers who work alongside professional athletes at the highest levels.

We pledge to put the athlete first, and to only provide premiere supplements that work. Find out why our athletes are reaching new heights after they experience THE DIOXYME ADVANTAGE.

USDA Certified Organic Pre Workout Supplement - Non-GMO, Vegan, Gluten Free

USDA Certified Organic Pre-Workout Supplement - Natural Pre Workout & Organic Energy Drink- Vegan, Paleo, Gluten Free, Non-GMO - Pineapple Coconut Flavor - 160g

The World's First USDA Certified Organic Pre Workout supplement.

A blend of powerful Organic Herbs & Superfoods to Fuel your Workout.

Organic Ginseng -- Organic Rhodeola Rosea -- Organic Maca -- Organic Acai -- Organic Yerba Mate -- Organic Cordyceps -- Organic Green Tea -- Organic Beet Root -- Organic Eluethero Root -- Organic Maqui Berry -- Organic Goji Berry -- Organic Green Bean Coffee Extraxt

Low Organic Sugar + Low Natural 100mg of Caffeine + 100% Organic Ingredients = Clean and Powerful Organic Energy with No Crash and No Bad Side Effects.

Fitness the way mother nature intended

VPX Redline RTD Energy Drinks Feel Awesome (Pre-Workout, Energy, Fat Burner)

VPX Redline RTD Xtreme, Blue Razz, 8 Oz. each (Pack of 4)

From the manufacturer:

* Redline Xtreme energy drink dramatically enhances focus and energy

* Use the power of Redline Xtreme to give you a mind-blowing

   performance boost by increasing reaction time

* Crisp focus, clear energy, razor sharp reaction

* Great tasting Blue Raspberry flavor

Redline's radical combination of novel ingredients will have you incinerating fat with its unique 1-2 fat melting punch so effectively it renders fat burners of the past obsolete. When it comes to energy, Redline will "amp" you to the max within minutes, ready to tear apart the weights and wear out the treadmill like an animal. Now available in a convenient 3 ounce single serving bottle in delicious Triple Berry flavor.

T6 STIMULANT 1 - Pre-workout Limitless Energy Powder & Focus Supplement

T6 STIMULANT 1 - Pre-workout Limitless Energy Powder & Focus Supplement, Drink Mix with Beta Alanine & TeaCrine for Nootropic Performance, Gaming and Lasting Mental Endurance, Sour Gummy, 25 Servings

About the product

• THE WORLD'S STRONGEST PRE WORKOUT - They don't make them like this anymore. There isn't any one stimulant on the market today that competes with "the old stuff", fortunately T6 figured it out
• BREAK THE RULES - THERE ARE NO LIMITS - Stimulant-1 stands for the glory days of pre-workouts & focus! You want performance? Forget the "claims", we just bring the intensity
• UNFAIR EUPHORIC FOCUS ADVANTAGE - Powered by 6LISS, we've combined the world's most advanced stimulants to create euphoric focus unlike any other. Not only will you get in the zone but more importantly you will stay there
• STIMULANTS ARE STILL THE MOST EFFECTIVE WAY TO LOSE WEIGHT - Looking for diet pills that work fast? How about sour gummy weight loss powder! If you want an effective metabolism booster & can handle the stimulant-1 power, you will see results

.30-06 Nitric Oxide Booster with DMHA by Micronamin

.30-06 Nitric Oxide Booster with DMHA by Micronamin (120 Capsules) - Pre Workout Pills - Pump Octodrine Supplement

From the manufacturer:

Increase your endurance so you can work out longer and harder with Micronamin.30-06 pre workout pills. Thirty aught six, as we call it, is a pre workout nitric oxide supplement which helps you increase your stamina, energy level and physical strength. We accomplished this by combining just the right amounts of l-arginine, vitamins, minerals and other all natural ingredients that fuel your muscles with additional oxygen-rich blood. This allows you to safely push yourself during your workouts and experience shorter recovery times in between sets. Whether you're into CrossFit, cycling, running, weightlifting, powerlifting or bodybuilding, you'll notice the difference in your ability to reach your goals. You'll gain lean muscle at the same time you reduce body fat. You'll also experience less down time. Micronamin is a company that was built by veterans to serve veterans. We have been working with veterans over the years to develop products that will help the people who serve our country maintain their highest physical fitness and performance level. These men and women deserve the best for giving their service to our country but there's no reason others can't enjoy this product as well. If your goal is to have that sculptured look with six pack ABS and lean muscular arms and legs, then order now and let 30-06 help you achieve your dream. We are so confident our nitric oxide booster will make a difference for you. Your satisfaction is our priority, so order now and give 30-06 a try. You'll be glad you did. As with all of Micronamin products, a portion of the proceeds will be donated to a veteran-related organization.

Optimum Nutrition Oats and Whey Protein Powder

Optimum Nutrition Oats and Whey Protein Powder, Naturally Flavored Milk Chocolate, 3 Pound

From the manufacturer:

Oats and whey are fundamental elements of an athlete's diet. Naturally low in sugar, oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids, especially the three branched chain amino acids (BCAAs). Optimum Nutrition's Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that's quick to prepare and equally easy to clean up after. Each serving packs in 24 grams of all-whey protein and as much fiber as a big bowl of oatmeal. Better yet, it tastes great, and it goes down easy. As the name suggests, Natural 100% Oats & Whey is free of artificial flavors and sweeteners. So naturally, it's great for breakfast, after workouts, and anytime that you're looking for an on-the-go meal.

Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

ON is proud that its in-house manufacturing operation has been registered under the NSF International, The Public Health and Safety Company, Good Manufacturing Practices (GMP) Program. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.

About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition Natural 100% Oats & Whey Milk Chocolate, 3 pounds.

GAT Clinically Tested Nitraflex, Testosterone Enhancing Pre Workout

GAT Clinically Tested Nitraflex, Testosterone Enhancing Pre Workout, Watermelon, 300 Gram

GAT Clinically Tested NITRAFLEX Testosterone Enhancing Pre-Workout

Toss weights like they're toys.

An estimated 3 million bottles of NITRAFLEX have been sold worldwide in the past 5 years. What makes this pre-training formula so popular with everyone from physique champions like IFBB Pro Sadik Hadzovic to everyday gym goers? The answer: Every time you use NITRAFLEX, you can count on it to help you achieve insane workouts. Achieving more during your workouts –lifting heavier weight, performing more sets and reps, achieving bigger pumps—is the secret to building your ideal physique as quickly as possible. NITRAFLEX can help you do it.* NITRAFLEX contains a balanced blend of nutraceuticals that help you achieve greater energy, strength, stamina and pumps during workouts, support healthy testosterone levels afterward.* Clinically Tested GAT believes in NITRAFLEX so much that they put it to the test in an open-label pilot clinical study involving experienced subjects. The subjects had been lifting weights for 3-10 years. After taking NITRAFLEX for 2 weeks, subjects increased their maximum bench press strength by 5-10 lbs.* Quite impressive for experienced lifters. NITRAFLEX also promoted increases in muscular endurance, training volume (more sets x reps), and resting testosterone levels.*

Guns of Steel Hot Action Pre-Training Liquid with D3PA Advanced Muscle Activator - Mind Blowing Pump - Made in USA

Guns of Steel Hot Action Pre-Training Liquid with D3PA Advanced Muscle Activator - Mind Blowing Pump - Made in USA

From the manufacturer:

HOT ACTION PRE-TRAINING LIQUID WITH D3PA

ADVANCED MUSCLE ACTIVATOR

GET READY TO BLAST YOUR ARMS LIKE NEVER BEFORE!

Guns of Steel® Hot Action Pre-Training Liquid, formulated with D3PA, Caffeine and Arginine instantly primes your muscles for the ultimate pump. A powerful surge of heat immediately activates muscle responsiveness, fueling the most intense workouts with an unbelievable blast of power like nothing you’ve ever felt before. Your Pump Will Never Be the Same!

HOW TOPICAL PRODUCTS WORK

Your skin is the largest organ of your body, designed to protect against external harms, regulate body heat, and manage nutrient levels and water loss. It’s composed of 3 layers:

• The epidermis, the outermost layer, provides a waterproof barrier and creates our skin tone.
• The dermis, beneath the epidermis, contains tough connective tissue, hair follicles, and sweat glands.
• The deeper subcutaneous tissue (hypodermis) is made of fat and connective tissue.

For a topical product to work it not only has to penetrate the skin but get absorbed too.

Skin Penetration represents the amount of a topically applied ingredient that exists between the top layer and bottom layer of your skin, during penetration the body does not yet absorb the ingredient, and it cannot affect the body systems.

Skin Absorption occurs when the topically applied ingredient penetrates the skin barrier.

The active ingredients in SteelFit® products are permeable, meaning they both penetrate and are absorbed by skin cells where they are processed and circulated.

That heat and tingle when you apply the products is actually the active ingredients increasing energy to the topical area, allowing the ingredients to absorb more efficiently and also sending signals to that area, hence spot reduction.

PROVEN ACTIVE INGREDIENTS

Dithiolane-3-Pentanoic Acid (D3PA): A powerful Antioxidant, D3PA is a vasodilator that stimulates skin cells to produce Nitric Oxide, increasing blood flow and bringing nutrients to the applied area.

Resistem: Helps metabolism and fast cell regeneration by maintaining Creatine Kinase Activity.

L-Citrulline: A naturally occurring Amino Acid that helps increase the supply of ingredients the body needs to make certain proteins and helps open veins and arteries to improve blood flow.

L-Arginine: An Amino Acid that is converted in the body into Nitric Oxide. Nitric Oxide causes blood vessels to open wider for improved blood flow. L-arginine also stimulates the release of growth hormone, insulin, and other substances in the body.

INGREDIENTS:      

Aqua (Water/Eau), Glycine Soja (Soybean) Oil, Methyl Salicylate, PEG-40 Stearate, Propylene Glycol, Glyceryl Stearate, PEG-400, Methyl Nicotinate, PEG-100 Stearate, Alcohol Denat. (SD Alcohol 40-B), Dimethicone, Cinnamomum Zeylanicum (Cinnamon) Leaf Oil, Menthol, Thioctic Acid (D3PA – Alpha Lipoic Acid), Phenoxyethanol, C14-22 Alcohols, C12-20 Alkyl Glucoside, Benzyl Nicotinate, Parfum (Fragrance), Capsicum Annuum Extract, Caffeine, Ethylhexylglycerin, Hydrogenated Polyisobutene, Dimethyl Isosorbide, Citral, Glycerin, Linalool, Aloe Barbadensis Leaf Juice Powder, Arginine, Ascorbic Acid, Citrulline, Retinyl Palmitate, Tocopheryl Acetate, Globularia Cordifolia Callus Culture Extract, Benzyl benzoate, Hexyl Cinnamal, Citronellol, Limonene, Potassium Sorbate, Anemarrhena Asphodeloides Root Extract, Tocopherol.

WARNING:           

For external use only. Avoid contact with eyes. In the event of contact with eyes, rinse immediately with water. Discontinue use if skin irritation occurs. DO NOT put on face. Keep out of reach of children.

AML Power Rep™ provides a boost that will provide endless energy, mental focus and strength for your entire workout.

 

Advanced Molecular Labs - Power Rep 60 ct

From the manufacturer:

AML Power Rep™ provides a boost that will provide endless
energy, mental focus and strength for your entire workout.
The three ingredients in AML Power Rep™ are theacrine,
ATP (adenosine-5-triphosphate disodium) and p-synephrine.
These ingredients have been specially selected based on
scientific research to increase energy while decreasing
fatigue, so that you can get the most out of your workouts. 

INCREASED MOTIVATION

Theacrine (a purine alkaloid found in kucha tea leaves)
has a similar chemical structure to caffeine, and it
triggers dopamine release in a similar fashion to
caffeine, improving arousal and motivation. This effect
was shown in an initial study where theacrine (as
TeaCrine®) increased energy, diminished fatigue
and improved concentration, just like caffeine. However,
unlike caffeine, which can produce a tolerance after
as little as four days of consumption, theacrine use for
up to seven days showed no signs of desensitization.

LESS PAIN FOR MORE

STRENGTH GAINS

Thus far, there are no studies linking either ATP
or theacrine intake to reduced pain perception
during exercise, despite their obvious pain-reducing
effects. However, it is reasonable to propose that ATP
and theacrine can minimize RPE (rate of perceived exertion)
during training, and enhance exercise performance. In fact,
the muscle-enhancing effects demonstrated in a study**,
where 12 weeks of ATP supplementation (400 milligrams of
ATP from Peak ATP® before your workout, the same amount
found in AML Power RepTM!) increased total-body are
likely produced to some degree by the pain relieving effect of ATP- as greater muscular contraction force can be stimulated by the removal of pain sensation. Taken together, these studies indicate that ATP and theacrine will help provide a heightened pain relief effect, allowing for exceptional training intensity and immediate strength gains. Peak ATP® is a revolutionary pre-workout ingredient scientifically proven to increase strength and power, aids recovery, reduces fatigue, and improves blood flow plus lean body mass.

Taken immediately prior to workout, AML Power Rep™ is a powerful scientifically formulated and scientifically proven combination of performance-enhancing ingredients that will load your muscles with energy and vastly improve muscular strength and endurance. Bigger lifts! More sets! More reps!

**Wilson JM, Joy JM, et al. Effects of oral adenosine-5’-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained men. Nutr Metab (Lond) 2013;10, 57.

SUPPLEMENT FACTS

Serving Size: 2 Capsules

Servings Per Container: 30

% Daily Value*

Peak ATP Adenosine 5-Triphosphate Disodium 450mg*

P-Synephrine(As Advantra-Z Bitter Orange Fruit Extract) 100mg*

Theacrine (as TeaCrine™) 100mg*

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients: Gelatin(Capsule), Magnesium Stearate, Microcrystalline Cellulose

Directions: Taken Immediately prior to workout, AML Power Rep™ is a powerful scientifically formulated combination of performance enhancing ingredients that will help load your muscles with energy and help/assist in improving muscle strength.
For optimum results take AML PreworkoutPowder drink one hour before entering the gym. Then right before you start training take 2 capsules of AML Power Rep for an additional boost that will help provide energy. mental focus and strength during your workout. Bigger lifts! More sets! More reps!

Warnings: AML Power Rep™ is not for use by persons under the age of 18. Do not use if pregnant or nursing. This product contains stimulants and may not be appropriate for stimulant-sensitive individuals. Do Not exceed recommended serving, as doing so will not improve performance and may increase the possibility of serious adverse health effects. If you’re taking AML Preworkout™ drink and AML Power Rep™, do not consume any additional stimulants, such as caffeine, from other sources. Consult a medical doctor before use, especially if you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have a medical condition or family history of including but not limited to heart, liver, kidney or thyroid disease, depression,anxiety, psychiatric disorders, seizure disorder, diabetes, cardiovascular disease, stroke, high blood pressure, cardiac arrhythmia. Immediately discontinue use and contact your doctor if you experience any adverse reaction, including but not limited to rapid heartbeat, dizziness, severe headache or shortness of breath. KEEP OUT OF REACH OF CHILDREN