Monday, November 17, 2014

Week 1 Weight Loss on Garcinia Cambogia was 4 pounds - Round 2 of the Pure Garcinia Cambogia Weight Loss Supplement Experiment

I'm doing it again. Last time I lost 16 pounds in 6 weeks. I am now back up to 228 pounds. Not too bad. I go 5 pounds in just water weight. Since that experiment I've taken betaine and berberine and did not have any success like that of garcinia cambogia. I am not going to vary the dosage like last time. I am just going to stick with 2 capsules 3 times per day for a total of 3,000 mg at 60% HCA.

11/10/14 - 228 pounds
11/17/14 - 224 pounds

The below list of benefits reported:

        Inhibits production of fat.

Increases serotonin levels resulting in less carbohydrate cravings.

        Appetite suppression.

        Cortisol management.

        Increase in lean muscle mass.

        Decrease in fat mass.

        Decreased total cholesterol.

        Increase HDL cholesterol.

Positive influence on leptin resistance and insulin resistance.

Effect on body is supposed to work up to 2 hours after a meal.