Wednesday, February 25, 2015

#WorkoutWednesday featured Deadlifts

AM Workout (weight/reps)

Deadlifts
135/5, 155/5, 185/3,
225/3, 315/1, 385/1

Sumo Deadlifts 
225/3, 225/3

Shrugs
135/20, 135/20, 135/20












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