Lower Estrogen and Increase Testosterone with the Bioflavonoid Apigenin

Apigenin is a citrus bioflavonoid. It is antioxidant and anti-inflammatory.

Sources of apigenin include parsley, thyme, peppermint, chamomile, horsetail, lemon balm, perilla, vervain, and yarrow.

Sources:
How a flavonoid in parsley boosts testosterone levels

Apigenin flavonoid benefit

University of Maryland - Celery seed

 Stoppani, Jim. "14 natural anabolics: power foods that act like supplements. " Flex. 22.3 (May 2004): 186(5).

Kiefer, Dale. "Natural methods to improve vitality, sexual function, and prostate health. " Life Extension. (Dec 2008): NA

Apigenin - Scientific Review on Usage, Dosage, Side Effects ...

Top 11 Science-Based Health Benefits of Apigenin - Selfhacked

Tip: The Anabolic Herb | T Nation

https://www.t-nation.com/diet-fat-loss/tip-the-anabolic-herb

19 hours ago - Science shows that a very small amount of this herb actually builds muscle and endurance.

Sources:

"Apigenin, a natural anabolic compound in parsley." Ergo-log, January 24th, 2018.

Young Jin Jang, Hyo Jeong Son, Yong Min Choi, Jiyun Ahn, Chang Hwa Jung, and Tae Youl Ha, "Apigenin enhances skeletal muscle hypertrophy and myoblast differentiation by regulating Prmt7," Oncotarget, September 16,