Exercise
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PRs: 1/23/17
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PRs: 6/14/17
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Incline Dumbbell Bench Press
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100 lbs x 9
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120 lbs x 10
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Overhead Press
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95 x 3
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95 x 3
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Squat
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225 x 1
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225 x 2
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Trap Bar Deadlift
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340 x 1
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350 x 1
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Sumo Deadlift
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315 x 1
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335 x 1
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Leg Press
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618 x 3
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618 x 5
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Bent-Over Row
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150 x 10
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150 x 10
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Pendlay Row
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175 x 2
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195 x 6
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Rack Pull
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405 x 1
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435 x 1
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Deadlift
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370 x 1
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375 x 1
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