The World’s
Hardest Diet Sample Meal Plan
Breakfast:
Egg White
Omelet:
12 egg
whites
1 cup of
spinach
1/4, medium
onion, diced
1 bell
pepper
Mid Morning
Snack
1 can of
albacore tuna with vinegar
Lunch:
1 large
chicken breast
2 cups of
broccoli
1 tbsp of
red wine vinegar
Pre Workout
Meal:
2 scoops of
Iso-Smooth Protein Powder
Post Workout
Meal:
2 scoops of
Iso-Smooth Protein Powder
Dinner:
2 large
chicken breast or tilapia
2 cups of
cauliflower or 12 asparagus spears
Pre Bed Time
Snack:
1 can of
albacore tuna
1 tbs of
vinegar
Total:
Approximately 350-400 grams of protein, 25-50 grams of carbs, 10-20 grams of
fat equaling about 1,500 calories. Yes,
very insane, very crazy, very tough, hence the name of the program
Source:
The World's Hardest High Protein Low Carb Diet In The World | Vince ...
www.vincedelmontefitness.com/blog/3165/high-protein-low-carb-diets/
Warning: This is officially the hardest diet I have created and you will ever get access too. Read on to see if you're up for the challenge to take on The World's ...Testosterone Therapy - Royal Men's Medical CenterGreat Service and Price - Tell them Michael Henry referred you. https://t.co/0HQkC961lN pic.twitter.com/pLPd4uTAOt— #HelpYouGetGAINS (@helpYOUgetGAINS) September 26, 2017
