Carb and Fat Blocker Stack: Orlistat and Berberine

1) Orlistat as directed

2) Berberine with last meal

You still have to eat a sensible diet.  Use myfitnesspal .com to track your calories, macros and weight. Also, start slow. Both Berberine and Orlistat can cause loose bowel movements. A multivitamin is suggested when using Orlistat since it may prevent the absorption of some nutrients.

Always see your doctor before starting a weight loss program or for questions about taking supplements. 

Further Reading:

Berberine - Scientific Review on Usage, Dosage, Side Effects ...

https://examine.com/supplements/berberine/

Berberine is a compound extracted from a variety of herbs. It is supplemented for its anti-diabetic effects, which rival the potency of some pharmaceuticals.

‎Pharmacology · ‎Neurology · ‎Cardiovascular Health · ‎Fat Mass and Obesity

Orlistat - Wikipedia

https://en.wikipedia.org/wiki/Orlistat

Orlistat is a drug designed to treat obesity. It is marketed as a prescription drug under the trade name Xenical by Roche in most countries, and is sold ...

Trade names‎: ‎Xenical, Alli

Pregnancy category‎: ‎AU: ‎B1‎; US: ‎X‎ (Contraind...

Biological half-life‎: ‎1 to 2 hours

Formula‎: ‎C₂₉H₅₃NO₅

Well Reviewed White Kidney Bean Based Alternatives to Orlistat

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