January will be a bodybuilding 4-day split.
Day 1 - Farmer's Walk
Day 2 - Deadlifts and Pull-ups.
Day 3 - Squat-Press and Floor Press.
Day 4 - Farmer's Walk
Cardio when I can fit it in. Tabata and Steady State.
Diet - Greg Plitt Liquid with one meal.
Potential Appetite Control Stack as needed.
ECA Stack as needed for energy.
Testosterone Therapy - Royal Men's Medical Center— #HelpYouGetGAINS (@helpYOUgetGAINS) September 26, 2017
Testosterone Therapy - Royal Men's Medical CenterGreat Service and Price - Tell them Michael Henry referred you. https://t.co/0HQkC961lN pic.twitter.com/jFdMxBzhmj
— #HelpYouGetGAINS (@helpYOUgetGAINS) October 14, 2017