My January 2018 Workout Plan - 2-Day Split

January will be a bodybuilding 4-day split. 

Day 1 - Farmer's Walk
Day 2 - Deadlifts and Pull-ups.
Day 3 - Squat-Press and Floor Press.
Day 4 - Farmer's Walk

Cardio when I can fit it in. Tabata and Steady State.

Diet - Greg Plitt Liquid with one meal.

Potential Appetite Control Stack as needed.

The Experimental Appetite Suppression Stack featuring Tagamet (Cimetidine)

ECA Stack as needed for energy.

Muscle Evolution: Before the Pre-Workout was the ECA Stack

Testosterone Therapy - Royal Men's Medical Center

Great Service and Price - Tell them Michael Henry referred you. https://t.co/0HQkC961lN pic.twitter.com/pLPd4uTAOt

— #HelpYouGetGAINS (@helpYOUgetGAINS) September 26, 2017

Testosterone Therapy - Royal Men's Medical Center 

Great Service and Price - Tell them Michael Henry referred you. https://t.co/0HQkC961lN pic.twitter.com/jFdMxBzhmj

— #HelpYouGetGAINS (@helpYOUgetGAINS) October 14, 2017

#DIY #Kettlebells for swings pic.twitter.com/ta6F6jwkC3#helpYOUgetGAINS

— #HelpYouGetGAINS (@helpYOUgetGAINS) October 15, 2017