Full Body Circuit with Suspension Trainer, Strength Bands and Dumbbells

Band Chest Press
10 reps = 20 points

One-Arm Dumbbell Floor Press
25 lb 10 reps = 59 points

Band Kneeling Straight Arm Lat Pulldown
30 reps = 45 points

Suspension Trainer Squat and Row
5 reps = 60 points

Suspension Trainer Power Pull
5 reps = 67 points

Suspension Trainer Reverse Flyes
5 reps = 80 points

Suspension Trainer Triceps Extension
5 reps = 73 points

Dumbbell Squat Clean
50 lb 5 reps = 91 points

Kettlebell Dead Clean
20 lb 5 reps = 60 points

Double Kettlebell Swing
50 lb 5 reps = 42 points