Daily Mineral Requirements - Calcium - Magnesium - Potassium - Sodium

Calcium 1000 mg

Doses larger than 1500 mg may cause stomach problems for sensitive individuals


Magnesium 350 mg

Doses larger than 400 mg may cause stomach problems and diarrhoea


Potassium 3500 mg

Large doses may cause stomach upsets, intestinal problems or heart rhythm disorder


Sodium 2400 mg

No information found

Read more: https://www.lenntech.com/recommended-daily-intake.htm#ixzz6CooytumZ

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NOW Super Cortisol Support

NOW Super Cortisol Support, 90 Veg Capsules

From manufacturer:

NOW® Super Cortisol Support is an herbal and nutritional formula designed to support healthy adrenal function and maintain healthy cortisol levels already within the normal range.  The adrenal glands help the body respond and adjust to stress generated from both internal and external forces. Under chronic stress, cortisol can be overproduced, resulting in weight gain and difficulty in managing healthy blood sugar levels.  Super Cortisol Support combines adaptogenic herbs with Chromium, Corosolic Acid and Relora® to help the body manage the negative effects of stress such as excess abdominal fat deposition, overeating, and low energy levels. 

Adrenal Support with Relora®

Enhances Energy Levels

Supports Weight Management*

Belly Buster Get Abs Fast Stack

Calcium: 1,000 mg per day increases a fat burning protein and has a positive effect on fat storage.

Conjugated linoleic acid (CLA): 1 to 3 grams per day with breakfast, lunch and dinner.

Green Tea: 500 mg with breakfast, lunch and dinner.

Vitamin C: 500-2,000 mg 1-2 times per day with food.

Licorice Extract: 500-1,000 mg 2-3 times per day with food for up to four weeks. Avoid if you have high blood pressure.

Source:
GUT PUNCH. Barr, David. Joe Weider's Muscle & Fitness, Jul2010, Vol. 71 Issue 7, p112-116, 4p.

Calcium - muscle, bone building and fat burning phenom.

Calcium is an essential mineral for muscle function, bone health and may play a part in fat burning.

• Calcium is critical for muscle contraction as well as relaxtion.
• Calcium reduces fat absorption.
• Calcium promotes thermogenesis.
• Men who get almost 2,000 mg of calcium per day had 25% less risk of mortality. 
• Combine 500 mg of calcium and 348 IU of vitamin D has been linked to higher fat metabolism.