Showing posts with label Peak ATP. Show all posts
Showing posts with label Peak ATP. Show all posts

Friday, September 8, 2017

AML Power Rep™ provides a boost that will provide endless energy, mental focus and strength for your entire workout.


 

From the manufacturer:

AML Power Rep™ provides a boost that will provide endless
energy, mental focus and strength for your entire workout.
The three ingredients in AML Power Rep™ are theacrine,
ATP (adenosine-5-triphosphate disodium) and p-synephrine.
These ingredients have been specially selected based on
scientific research to increase energy while decreasing
fatigue, so that you can get the most out of your workouts. 

INCREASED MOTIVATION

Theacrine (a purine alkaloid found in kucha tea leaves)
has a similar chemical structure to caffeine, and it
triggers dopamine release in a similar fashion to
caffeine, improving arousal and motivation. This effect
was shown in an initial study where theacrine (as
TeaCrine®) increased energy, diminished fatigue
and improved concentration, just like caffeine. However,
unlike caffeine, which can produce a tolerance after
as little as four days of consumption, theacrine use for
up to seven days showed no signs of desensitization.

LESS PAIN FOR MORE
STRENGTH GAINS

Thus far, there are no studies linking either ATP
or theacrine intake to reduced pain perception
during exercise, despite their obvious pain-reducing
effects. However, it is reasonable to propose that ATP
and theacrine can minimize RPE (rate of perceived exertion)
during training, and enhance exercise performance. In fact,
the muscle-enhancing effects demonstrated in a study**,
where 12 weeks of ATP supplementation (400 milligrams of
ATP from Peak ATP® before your workout, the same amount
found in AML Power RepTM!) increased total-body are
likely produced to some degree by the pain relieving effect of ATP- as greater muscular contraction force can be stimulated by the removal of pain sensation. Taken together, these studies indicate that ATP and theacrine will help provide a heightened pain relief effect, allowing for exceptional training intensity and immediate strength gains. Peak ATP® is a revolutionary pre-workout ingredient scientifically proven to increase strength and power, aids recovery, reduces fatigue, and improves blood flow plus lean body mass.
Taken immediately prior to workout, AML Power Rep™ is a powerful scientifically formulated and scientifically proven combination of performance-enhancing ingredients that will load your muscles with energy and vastly improve muscular strength and endurance. Bigger lifts! More sets! More reps!
**Wilson JM, Joy JM, et al. Effects of oral adenosine-5’-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained men. Nutr Metab (Lond) 2013;10, 57.

SUPPLEMENT FACTS

Serving Size: 2 Capsules
Servings Per Container: 30
% Daily Value*
Peak ATP Adenosine 5-Triphosphate Disodium 450mg*
P-Synephrine(As Advantra-Z Bitter Orange Fruit Extract) 100mg*
Theacrine (as TeaCrine™) 100mg*
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients: Gelatin(Capsule), Magnesium Stearate, Microcrystalline Cellulose
Directions: Taken Immediately prior to workout, AML Power Rep™ is a powerful scientifically formulated combination of performance enhancing ingredients that will help load your muscles with energy and help/assist in improving muscle strength.
For optimum results take AML PreworkoutPowder drink one hour before entering the gym. Then right before you start training take 2 capsules of AML Power Rep for an additional boost that will help provide energy. mental focus and strength during your workout. Bigger lifts! More sets! More reps!
Warnings: AML Power Rep™ is not for use by persons under the age of 18. Do not use if pregnant or nursing. This product contains stimulants and may not be appropriate for stimulant-sensitive individuals. Do Not exceed recommended serving, as doing so will not improve performance and may increase the possibility of serious adverse health effects. If you’re taking AML Preworkout™ drink and AML Power Rep™, do not consume any additional stimulants, such as caffeine, from other sources. Consult a medical doctor before use, especially if you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have a medical condition or family history of including but not limited to heart, liver, kidney or thyroid disease, depression,anxiety, psychiatric disorders, seizure disorder, diabetes, cardiovascular disease, stroke, high blood pressure, cardiac arrhythmia. Immediately discontinue use and contact your doctor if you experience any adverse reaction, including but not limited to rapid heartbeat, dizziness, severe headache or shortness of breath. KEEP OUT OF REACH OF CHILDREN

Wednesday, February 17, 2016

MuscleTech Clear Muscle and Muscle Builder Stack






The HMB and Peak ATP in a recent study resulted in 9kg of lean body gains over a 12 week period. That’s 20 pounds of gains. 

I paid $46 for the stack at Walmart. It would cost me approximately another $26 to get a full month of HMB. Total cost for a month of the stack at my local Walmart would be $72 before tax. 


#helpYOUgetGAINS 
Twitter: @helpYOUgetGAINS





Source:
Orally Administered ATP (400mg) Increases Muscle Mass, Size and Performance Gains in Complex 12-Week Study With Previously Strength-Trained Subjects

HMB (Beta-Hydroxy-Beta-Methylbutyrate)

Leucine metabolite HMB stimulates the synthesis of cholesterol in the muscle cells, inhibits cortisol and activates the classic anabolic signal molecule mTOR.

Beta-hydroxy beta-methylbutyrate, or HMB, has been shown to benefit muscle recovery and growth at just 3 grams per day.  It has been suggested that for fat loss, a trainee should take 1.5 to 3g of HMB three or four times per day, preferably on an empty stomach (between meals) or prior to exercise. 

For muscle growth and strength gains, beginning lifters can take 3g per day; experienced lifters need up to 12g daily in two or three divided doses. This could become an extremely expensive proposition for most folks as HMB is a costly supplement.

ADENOSINE TRIPHOSPHATE (ATP) 

Adenosine triphosphate is a major energy source for every cell in the body. Taking the supplemental form increases blood levels of ATP, which in turn increases blood flow to muscles. ATP also has been reported to reduce fat storage, burn stored fat and increase one-rep max after just 14 days.

The recommended dosage is typically 125-250mg twice daily on an empty stomach. The HMB-ATP study used 400 mg once daily.





Podcast:

Workout:

Supporting Study Reviews from @ErgoLog:

HMB
HMB makes athletes fitter and faster 12.11.2015
1g HMB raises bodybuilders' growth hormone and IGF-1 levels 23.04.2015
HMB: a myostatin inhibitor available from your supplements supplier 01.12.2014
Old-fashioned calcium HMB works better than HMB Free Acid, says rival 29.10.2014
HMB inhibits muscle atrophy by corticosteroids 11.10.2014
You'll get fitter if you use HMB Free Acid with your high-intensity interval training 28.05.2014
Twelve weeks' training with HMB Free Acid: 7 kg lean body mass gain, 5 kg fat loss 07.04.2014
HMB bulks muscle without strength training 07.10.2013
Maybe it's possible to stack leucine with HMB 24.08.2013
Build 9 kg more lean body mass with HMB-ATP combo 21.07.2013
HMB protects muscle mass during bed rest 07.04.2013
HMB Free Acid has immediate effect 31.03.2013
HMB-leucine combo boosts fat burning 13.03.2013
HMB slows down muscle loss if you're not training 17.12.12
Give volleyball players HMB for seven weeks… 29.10.2012
How HMB works 23.10.2012
HMB only works well after a loading phase 08.10.2012
HMB works wonders with over-seventies who do strength training 03.10.2012
HMB keeps aging body muscular and trim 25.09.2012
Lose weight with HMB and get a flying start to fat loss 23.09.2012
Creatine plus HMB 01.09.2012
HMB reduces muscle breakdown in endurance athletes 25.08.2012
HMB needs vitamin D 11.06.2012
The joint anabolic effect of EPA and HMB 27.10.2010
HMB's successor is called HICA 25.01.2010
HMB has virtually no effect, says meta study 06.08.2009

ATP
Build 9 kg more lean body mass with HMB-ATP combo 21.07.2013
ATP-supplementation makes muscle cells thriftier with energy 01.05.2013
Pure ATP supplement for more muscle power 09.08.2011


Wednesday, October 7, 2015

The Full On Muscle Pump Recomp Stack



HMB 3 grams
Peak ATP 400 mg
Lecithin 1,200 mg
Agmatine1,300 mg
Nitrosigine 1,500 mg
Beet Root 500 mg





The HMB and Peak ATP in a recent study resulted in 9kg of lean body gains over a 12 week period. That’s 20 pounds of gains. 

Combine that with the old school recomposition and focus boosting effects of lecithin and you’re on your way to big muscle. The Agmatine, Nitrosigine and Beet Root combo should lead to some serious muscle pumps on the way.


Get all of these for an awesome price at Swanson Vitamins. I have no affiliation with Swanson, just here to #HelpYouGetGAINS.




#helpYOUgetGAINS 
Twitter: @helpYOUgetGAINS



Sources:

HMB

Peak ATP

Pure ATP supplement for more muscle power - Ergo-Log

Build 9 kg more lean body mass with HMB-ATP combo - Ergo-Log

 

 



http://www.mikemahler.com/cmd.php?Clk=5223689