I'm down a total of 10 pounds so far this time. It feels different to me this time. Last time I used Citrimax formula that gave me a total of 4,500 mg of Garcinia at 60% HCA. This time I am using a 3,000 mg formula and take a 99 mg Potassium capsule alongside the Garcinia. I am doing this because the Garcinia product I am taking does not contain a mineral that enhances the absorption.
I did not workout last week and ate lots of Thanksgiving foods and still lost 2 pounds. So far, so good on round 2.
11/10/14 - 228 pounds (starting weight)
11/17/14 - 224 pounds (week 1)
11/24/14 - 220 pounds (week 2)
12/01/14 - 218 pounds (week 3)
The below list of benefits reported:
I did not workout last week and ate lots of Thanksgiving foods and still lost 2 pounds. So far, so good on round 2.
11/10/14 - 228 pounds (starting weight)
11/17/14 - 224 pounds (week 1)
11/24/14 - 220 pounds (week 2)
12/01/14 - 218 pounds (week 3)
The below list of benefits reported:
Inhibits production of fat.
Increases serotonin levels resulting in less carbohydrate cravings.
Appetite suppression.
Cortisol management.
Increase in lean muscle mass.
Decrease in fat mass.
Decreased total cholesterol.
Increase HDL cholesterol.
Positive influence on leptin resistance and insulin resistance.
Effect on body is supposed to work up to 2 hours after a meal.
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