Tuesday, December 16, 2014

Week 5 Weight Loss on Garcinia Cambogia no change - Round 2 of the Pure Garcinia Cambogia Weight Loss Experiment

No change this week. I'm holding steady at 219 pounds, down a total of 9 pounds so far this time.

I am going back to start the Citrimax form taking 1,500 mg (2 capsules) per serving for a total of 4,500 mg.





11/10/14 - 228 pounds (starting weight)
11/17/14 - 224 pounds (week 1)
11/24/14 - 220 pounds (week 2)
12/01/14 - 218 pounds (week 3)
12/08/14 - 219 pounds (week 4)
12/14/14 - 219 pounds (week 5)

www.tigerfitness.com/Betancourt-Nutrition-Garcinia-Cambogia-Extract-p/7320021.htm&Click=61298

The below list of benefits reported:

        Inhibits production of fat.

Increases serotonin levels resulting in less carbohydrate cravings.

        Appetite suppression.

        Cortisol management.

        Increase in lean muscle mass.

        Decrease in fat mass.

        Decreased total cholesterol.

        Increase HDL cholesterol.

Positive influence on leptin resistance and insulin resistance.

Effect on body is supposed to work up to 2 hours after a meal.




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