No change this week. I'm holding steady at 219 pounds, down a total of 9 pounds so far this time.
Interestingly enough is the fact that on both experiments the weight loss stopped in week 3.
I am going try Citrimax form taking 3,000 mg (4 capsules) 3 times per day. I had the biggest weight loss on week 3 of round 1 at 10 capsules per day.
11/10/14 - 228 pounds (starting weight)
11/17/14 - 224 pounds (week 1)
11/24/14 - 220 pounds (week 2)
12/01/14 - 218 pounds (week 3)
12/08/14 - 219 pounds (week 4)
12/14/14 - 219 pounds (week 5)
12/22/14 - 219 pounds (week 6)
The below list of benefits reported:
Interestingly enough is the fact that on both experiments the weight loss stopped in week 3.
I am going try Citrimax form taking 3,000 mg (4 capsules) 3 times per day. I had the biggest weight loss on week 3 of round 1 at 10 capsules per day.
11/10/14 - 228 pounds (starting weight)
11/17/14 - 224 pounds (week 1)
11/24/14 - 220 pounds (week 2)
12/01/14 - 218 pounds (week 3)
12/08/14 - 219 pounds (week 4)
12/14/14 - 219 pounds (week 5)
12/22/14 - 219 pounds (week 6)
The below list of benefits reported:
Inhibits production of fat.
Increases serotonin levels resulting in less carbohydrate cravings.
Appetite suppression.
Cortisol management.
Increase in lean muscle mass.
Decrease in fat mass.
Decreased total cholesterol.
Increase HDL cholesterol.
Positive influence on leptin resistance and insulin resistance.
Effect on body is supposed to work up to 2 hours after a meal.
The greatest fear in the world is of the opinions of others.
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— #HelpYouGetGAINS (@whey2muscle) November 18, 2014
Low-carbohydrate diet burns more excess liver fat than low-calorie diet.
Press: http://t.co/xX7NGG4eZ5
Science: http://t.co/vIEtYuJORl
— Michael Eades, M.D. (@DrEades) December 8, 2014