Monday, December 7, 2015

Dr. Stephen Sinatra's "Awesome Foursome" Heart Health Stack

Coenzyme Q10 (CoQ10)

  50 to 100 mg / day

L-Carnitine

 1,000 to 1,500 mg in divided doses daily

Magnesium

 400 mg daily with meals

D-Ribose

  5 g daily pre-workout

  

People often ask how I built such sick biceps peak. Watch my biceps peak superset video: https://t.co/ufrRxEF0dt pic.twitter.com/QE4tgGUxYA