Instaflex Joint Support

Instaflex Joint Support, 90 Count

From the manufacturer

• Relieves stiff and achy joints
• Contains eight key ingredients
• Increases mobility

This product has been scientifically formulated to help relieve stiff and achy joints. Features an exclusive compound of eight key ingredients that have been clinically tested for maximum effectiveness. Increases mobility.*

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Made in USA

As a dietary supplement, take 3 capsules daily with water.  For best results, light exercise and sensible diet are recommended.  Keep product at room temperature and humidity (59 – 86°F, 40% RH).

©Instaflex

HAIRFLUENCE - All Natural Hair Growth Formula For Longer, Stronger, Healthier Hair - Scientifically Formulated with Biotin, Keratin, Bamboo & More!

HAIRFLUENCE - All Natural Hair Growth Formula For Longer, Stronger, Healthier Hair - Scientifically Formulated with Biotin, Keratin, Bamboo & More! - For All Hair Types - Veggie Capsules

From the manufacturer

Summary of key ingredients: 

BIOTIN 
Prevents hair loss, breakage & promotes overall healthy hair; for both existing hair and new growth. 

BAMBOO EXTRACT (Providing 70% Silica) 
Bamboo extract naturally contains a high concentration of Silica, an essential nutrient that nourishes vital tissues in hair, skin & nails; encourages a healthier, more youthful appearance. 

COLLAGEN (Hydrolyzed) 
Natural antioxidant providing 18 essential amino acids found to generate faster, healthier cell growth in hair, skin & nails. 

MSM (Methylsulfonylmethane) 
Naturally-Occurring compound found in many foods; aids the body’s production of collagen, promoting supple skin & hair. 

KERATIN 
Naturally-Occurring protein in the body; aids in protecting and repairing damaged hair. 

VITAMIN C 
Antioxidant that enhances immune function at a cellular level to promote healthy hair & skin. 

FOLATE (as folic acid) 
Promotes the development of healthy DNA, which controls healthy tissue growth and cell activity. 

VITAMIN B12 
Essential to red blood cell formation, which carries oxygen to scalp and hair follicles. 

VITAMIN A 
Antioxidant promoting formation and maintenance of healthy cells. 

VITAMIN D3 
Promotes the creation of new hair follicles and may “wake up” dormant follicles, providing fuller & more voluminous hair. 

THIAMIN(E) 
Promotes lush, strong hair.

My Two Favorite Joint Support Products: Vitamin Shoppe Ultimate Joint Care and Animal Flex

Vitamin Shoppe Ultimate Joint Care

Universal Animal Flex

Weight Loss Shake Recipe

In a blender combine:

• 10-12 ounces distilled water
• 1-2 tablespoons apple cider vinegar
• 1 tablespoon flaxseed oil
• 1 scoop Lindberg Protein Blend
• 1 teaspoon L-glutamine powder
• 1 teaspoon MSM powder
• 6-8 frozen strawberries
• 1/4 cup blueberries
• 1/2 banana
• 1 packet non-caloric sweetener

If desired, add a few ice cubes and blend till smooth.

Source:

Nutrition Express Pat's Weight Loss Shake

I need a joint......a joint support stack that is.

I've been doing 100 - 300 bodyweight squats daily for the past three weeks and my knees are feeling it. Good for me, I have a Muscle and Fitness subscription and they have Jim Stoppani.

SUPPLEMENT                   DOSE
Fish Oil     2-3 g with breakfast and dinner
Glucosamine  1,500-2,000 mg divided into 2-3 doses
Curcumin     200-500 mg 2-3 times per day
Chondroitin 800-l,500mg of chondroitin sulfate or chondroitin hydrochloride daily in two or three divided doses
Methylsulfonylmethane (MSM) l-2g with food once or twice per day

Source Citation (MLA 7^th Edition)

Stoppani, Jim. "Joint juice; Protect your joints from the damage done by weightlifting with this robust supplement stack." Joe Weider's Muscle & Fitness June 2008: 240.

 

Stoppani, Jim. "The Encyclopedia of Supplements A-F." Flex Dec. 2011: 196+.