Thursday, May 30, 2013

Bulletproof® Coffee Recipe

·         Start with 4-500 ml (2 mugs) of black coffee brewed with Upgraded Coffee

·         Add 2 Tbs (or more, up to 80 grams, about 2/3 of a standard stick of butter) of Kerry Gold or other UNSALTED grass-fed butter (we used organic ghee clarified butter)

·         Add 30 grams of MCT oil (we used NOW MCT Oil) or Coconut Oil to Taste

·         Blend with a pre-heated hand blender, Magic Bullet, or (best) counter top blender until there is a creamy head of foam.