Tuesday, August 19, 2014

SuppVersity - Eurycoma Longifolia aka "Long Jack" a Natural Alternative to Testosterone Replacement Therapy?

SuppVersity - Nutrition and Exercise Science for Everyone: Eurycoma Longifolia aka "Long Jack" a Natural Alte...: As its Western name already implies "Long Jack" has traditionally been used as libido booster. As Tongkat Ali or E. Longifolia e...

The human equivalent doses for the effective and ineffective (over-)dose are 4mg/kg and 8mg/kg. If we assume that the results are applicable to men, as well, this would mean that a daily dose of 320mg of Tongkat Ali root extract would increase your testosterone and decrease your estrogen levels, while a dosage of 640mg per day would not.


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