Get it mama. #4th RT: @MorrillChelsea: 2 mile run & #TeamHercules work out. Gonna be a good day. #4thofJuly #merica pic.twitter.com/izV9NXWaDl”
— Dwayne Johnson (@TheRock) July 4, 2014
Nah 3-4 days tops. #FunPain RT: @TheMCswagg: I feel if I do Rock's #TeamHercules leg workout I won't walk for a week! pic.twitter.com/FlkTd1M5wr
— Dwayne Johnson (@TheRock) July 10, 2014
Our training is key, but diet is crucial. My diet for 6 months shooting #HERCULESMovie #TeamHercules #FOCUS pic.twitter.com/L1A357rGt1
— Dwayne Johnson (@TheRock) July 13, 2014
My shoulder workout for #HERCULESMovie Push yourself & use good form. Have fun and enjoy the pain..#TeamHercules pic.twitter.com/ajmy1j1PHE
— Dwayne Johnson (@TheRock) June 29, 2014
ARMS. High volume. Intense burn. Enjoy the pain. #FOCUS #ChicksDigThundercookies #TeamHercules pic.twitter.com/mhuuxgUZ8n
— Dwayne Johnson (@TheRock) June 20, 2014
Hell it ain't Tiddlywinks. #B2A
RT: @jimbosmith729: Rock, I just finished this #TeamHercules workout - it's TORTURE! pic.twitter.com/lfQKLm99aO
— Dwayne Johnson (@TheRock) June 17, 2014
Bye bye pigeon pecs..my HERCULES chest workout. Send me your progress. #FOCUS #FunPain #TeamHercules pic.twitter.com/DLaWN1yI1h
— Dwayne Johnson (@TheRock) June 14, 2014
Let's roll.. My back workout. Hit it hard, heavy & use good form. Send me your progress! #FOCUS #B2A #TeamHercules pic.twitter.com/Gb9IrP0T06
— Dwayne Johnson (@TheRock) June 11, 2014
