Monday, August 1, 2016

Anabolism in the Morning - My wake up and smell the gains recipe

Protein2O (15 grams whey) or Atkins Lift (20 grams whey) or any other whey protein

BCAA 2:1:1 10 grams
HMB powder 1 gram
Carnitine 1 gram
Glycine 1 gram
Lysine 1 gram

Taurine 1 gram








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