MusclePharm Combat Protein Powder - Essential blend of Whey, Isolate, Casein and Egg Protein with BCAA's and Glutamine for Recovery

To maximize lean muscle growth and recovery, MusclePharm created Combat Sport Protein Powder with a variety of protein blends that digest at varying rates—helping to fuel your muscles longer. This award-winning, university studied formula helps create a muscle-building environment for longer periods of time, which results in greater muscle building, recovery and performance.

WHEY PROTEIN CONCENTRATE – One of the world's most popular and researched sports nutrition ingredients, whey protein concentrate is closest to whole food and contains real subfractions.


WHEY PROTEIN ISOLATE – Digests and absorbs rapidly and is low in carbohydrates and fat. Whey protein isolate undergoes a process called cross-flow micro-filtration that separates the protein from fat, cholesterol and lactose.


WHEY PROTEIN HYDROLYSATE – Broken down into faster-absorbing peptides, this rapidly infuses muscle-building amino acids making for even faster absorption than standard whey and isolate.


MICELLAR CASEIN – Often consumed on its own as a nighttime protein, micellar casein digests slowly, infusing valuable amino acids over several hours.


EGG ALBUMIN – Highly bioavailable and is high in naturally-occurring BCAAs and arginine.


BCAAs – Branched-Chain Amino Acids are the essential amino acids leucine, isoleucine and valine. Includes added BCAAs to support recovery, muscle development, and maintenance.


GLUTAMINE – An amino acid necessary for protein and muscle synthesis. Includes added Glutamine to help build, repair, and protect muscles.


DIGESTIVE ENZYMES – Includes protease and lactase to help with the digestion of your protein.


SUGGESTED USE: Mix 1 scoop of COMBAT PROTEIN POWDER with 8–12 ¬fl. oz. of cold water. Vary the amount of water to achieve desired consistency and taste. To increase your protein intake per serving and achieve a delicious milkshake taste, use milk instead of water. Consume additional servings throughout the day to meet your daily protein requirements. Use in combination with whole food protein sources, a balanced diet, and exercise program.

Thriv Advanced Daily Protein | All Natural Gluten Free | Designed to Mimic Mothers Milk | 16.2 oz (60% Whey / 40% Casein)

Product description

THRIV PROTEIN

Thriv Protein Blend provides a commodity protein supplement to meet the category needs of individuals looking for a price-driven protein supplement that still delivers a high quality blend of whey, casein and milk protein. Produced from Grass Pasture Fed Cows free of GMO, bovine growth hormone, antibiotics, and anabolics. Thrive Protein Blend is low-heat pasteurized to maintain the integrity and bioavailability of the protein peptides.

Designed to Imitate Human Milk

With its precisely tuned level of supplemental first day colostrum, Thriv is thus way more than a simple muscle builder. With the far‐reaching effects colostrum can have on your anti‐oxidant and antimicrobial defenses as well as its modulatory effect on your immune system – a property that distinguishes Thriv from all the other whey + casein mixes on the market. This is why the human body uses Colostrum from day 1 in human milk to grow and develop!

Whey and Casein Blend

State of the art research shows that the dairy proteins whey and casein are the best natural source of essential amino acids and bioactive peptides. Thriv is made with low heat pasteurized whey protein isolate, and milk protein concentrate to allow Thrīv to offer the perfect synergy of fast and slow digesting dairy proteins.

All Natural and Wholesome!

With its unique natural sweetener blend that’s based on glycine, monk fruit, stevia, and erythritol Thrīv has a natural sweetness that won't leave you questioning whether the delicious supplement you've just consumed may have detrimental effects on your health. Add in real vanilla, cream extract, and salt (sodium chloride) Thriv tastes like your grandma's self-made vanilla milk-shake and unlike any of the vanillin-flavored synthetic products on the market!

Try Thriv Today!

Supporting Information:

What's in Breast Milk? - Nutrients and Vitamins in Breast Milk

americanpregnancy.org/first-year-of-life/whats-in-breastmilk/

JYM Supplement Science, PRO JYM, An optimal Blend of 50% casein, 40% whey and 10% egg protein

From the manufacturer:


BLENDS ARE BEST: Scientific studies have shown that a blend of whey, casein and egg proteins (the three types contained in Pro JYM) is considerably better for maximizing muscle-building than whey protein alone. With “100% whey” powders, you’re getting shortchanged.


Supported Goals: Muscle Growth, Strength

What it is: The perfect blend of the three most effective types of proteins for building muscle: whey, micellar casein and egg protein. The three types are absorbed in the body at varying rates of speed – whey extremely fast, casein very slowly, and egg at a “medium” pace. This is exactly how you want your protein to act both before and after workouts to ensure that the muscles get an immediate supply of amino acids (the building blocks of protein) as well as a steady trickle of them in the hours following.

 Research now shows that when you add medium-digesting and slow-digesting proteins to fast-digesting whey, muscle protein synthesis remains elevated for longer than when using whey alone. And muscle protein retention is higher, as well. That means that more protein is being built in the muscle. That is what leads to long-term gains in muscle growth and strength.
 

What sets it apart: Aside from being a protein blend in a crowded market of sometimes underperforming 100% whey protein powders, Pro JYM is a non- proprietary blend.
A proprietary blend is any supplement that doesn't list the precise dose of every single active ingredient it contains.

 This isn’t just only prevalent with pre-workouts and fat-burners – a vast majority of protein powders on the market are proprietary blends because they don’t tell you the exact amounts of the proteins in the formula. Pro JYM, on the other hand, lists the exact amounts on the front of the container of all three types of proteins in their four distinct forms: whey protein isolate (7.5 grams), micellar casein (7 grams), egg albumen (2.5 grams) and milk protein isolate (7 grams – 5.5 grams casein, 1.5 grams whey).

 Nitrogen spiking (aka “amino spiking” or “protein spiking”) is an unscrupulous technique where some supplement companies put in less protein than what’s listed on the label as a means of slashing costs and increasing their protein margins – at the user’s expense. Getting a “spiked” protein means paying for, say, 24 grams of protein but getting only 18 grams of actual whole proteins. With Pro JYM, you get all 24 grams, guaranteed. Pro JYM has and never will be spiked with cheap fillers.

Grenade Hydra 6, 50% Whey Isolate and 50% Casein. The World's First Ultra Premium Slow/Fast Protein Blend

Hydra 6 has been formulated with you in mind, by combining Whey Protein Isolate and Micellar Casein - in the perfect "50/50" ratio, which research suggests to be superior to taking either whey protein or casein on their own. Hydra 6 offers the versatility and convenience of not having to buy two separate proteins for different times of the day and is designed to feed your muscles with the highest quality protein available. Hard training individuals need "fast acting" whey protein isolate in the morning and pre/post workout with "slow release" casein protein before bedtime and at other times when protein needs to be absorbed over several hours.

REFERENCES
Kerksick, C. M., et al. The effect of protein and amino acid supplementation in performance and training adaptations during ten weeks of resistance training. Journal of Strength and Conditioning Research 20(3), 643–653, 2006.

Reidy, P. T., et al. Protein Blend Ingestion Following Resistance Exercise Promotes Human Muscle Protein Synthesis. Journal of Nutrition 143(4):410-416, 2013.

Orotic Acid for Muscle Growth and Faster Recovery

Bulksupplements Pure Orotic Acid Powder (100 grams) 

From the manufacturer:

Regarded as an effective sports supplement, Orotic Acid (OA) is a pyrimidinecarboxylic acid typically used as a mineral carrier in order to increase bioavailability. On its own, OA is supplemented to enhance athletic performance, promoting muscle growth and faster recovery. For maximum results in the gym, OA is frequently stacked with Creatine to boost power production.

Stack with Essential Amino Acids or Whey, Ecdysterone, Taurine, Betaine and Glycine for a better recovery boost. Take all as directed.

Further Reading (Pros/Cons):

Orotic Acid - Articles : Jim Stoppani, Ph.D.

www.jimstoppani.com/home/articles/orotic-acid

If not, that's because you will genuinely only see some of its salts, such as creatine orotate, or tri-creatine orotate. This is simply creatine bound to orotic acid.

[Effects and side-effects of orotic acid]. - NCBI

https://www.ncbi.nlm.nih.gov/pubmed/5984497

by K Rommel - ‎1966

Adenine/pharmacology; Animals; Drug Synergism; Fatty Liver/drug therapy*; Galactosemias/drug therapy*; Nucleotides/metabolism; Orotic Acid/adverse effects ...

Orotic Acid: The Sexiest Sports Nutrition Nutrient ... - Bodybuilding.com

https://www.bodybuilding.com/fun/jrod10.htm

by J Rodrigues - ‎Related articles

However the take home message of course remains the fact that orotic acid WORKS! Other studies from back in the early 60's give evidence of other functional effects based on animal models including accelerated skeletal muscle hypertrophy (muscle growth) following supplemental orotic acid ^[1, 2].

Orotic acid - Wikipedia

https://en.wikipedia.org/wiki/Orotic_acid

Orotic acid is a heterocyclic compound and an acid; it is also known as pyrimidinecarboxylic acid. Historically it was believed to be part of the vitamin B complex ...

A Most Delicious Protein Powder: Quest Nutrition Protein Powder, Salted Caramel - 60% Whey Isolate; 40% Micellar Casein

Quest Nutrition Protein Powder, Salted Caramel, 22g Protein, 3g Net Carbs, 88% P/Cals, 2lb Tub, High Protein, Low Carb, Gluten Free, Soy Free 

Quest Nutrition Protein Powder, Salted Caramel, 22g Protein, 3g Net Carbs, 88% P/Cals, 2lb Tub, High Protein, Low Carb, Gluten Free, Soy Free

·         Quest Protein Powders can be transformed into a decadent shake or baked into a delicious, protein-rich treat

·         22g Protein, 3g Net Carbs, 0g Sugars, <1g Dietary Fiber, 100 Calories, 0g Fat

·         No unnecessary ingredients for an incredibly high protein-to-calories percentage

·         Made with high-quality Casein and Whey Protein Isolates; Sweetened with Stevia and Sucralose

60% Whey Isolate; 40% Micellar Casein

·         Gluten Free / Soy Free / No Added Sugar

Further reading:

Protein shake late in the evening won't make you fat

Best post-workout shake? Whey and casein cocktail

Protein shake before bed stimulates muscle growth

Super Protein Stack

I don’t think there’s any research on combining these ingredients beyond a whey and casein blend, but we’re bodybuilders which means we experiment outside of the box.

Casein            10 – 25 grams

Whey              10 – 25 grams

BCAA 2:1:1    5 – 15 grams

Glutamine     5 grams

You could always add in 1 – 3 grams of HMB if you have the cash.

The protein content in Quest is about 52 percent whey and 48 percent casein.

The protein content in Muscle Milk is about 20 percent whey and 80 percent casein.




The protein content in Pro-JYM is about 10 percent egg, 40 percent whey and 50 percent casein.

Reference from Suppversity:

Whey + Casein - A Superior Post-Workout Shake in Theory (Fast + Slow) and Practice (Results of a 10-Week Study)

Table 2: As you can see, the supplements were isocaloric. Differences in the energy intake from the supplement, which had be consumed as quickly as possible, but ideally within 2 hours, following the workouts on training days and in the morning ( 9:00 AM) of nontraining days, can thus not explain the different study outcomes (Kerksick. 2006)

References:

• Atherton, Philip J., et al. "Distinct anabolic signalling responses to amino acids in C2C12 skeletal muscle cells." Amino acids 38.5 (2010): 1533-1539.
• Blomstrand, Eva, and Bengt Saltin. "BCAA intake affects protein metabolism in muscle after but not during exercise in humans." American Journal of Physiology-Endocrinology And Metabolism 281.2 (2001): E365-E374.
• Chad M., et al. "The effects of protein and amino acid supplementation on performance and training adaptations during ten weeks of resistance training." The Journal of Strength & Conditioning Research 20.3 (2006): 643-653.
• Sharp, Carwyn PM, and David R. Pearson. "Amino acid supplements and recovery from high-intensity resistance training." The Journal of Strength & Conditioning Research 24.4 (2010): 1125-1130.

Testosterone Therapy - Royal Men's Medical Center 

Great Service and Price - Tell them Michael Henry referred you. https://t.co/0HQkC961lN pic.twitter.com/jFdMxBzhmj

— #HelpYouGetGAINS (@helpYOUgetGAINS) October 14, 2017

Excerpt from SuppVersity: Whey + Casein - A Superior Post-Workout Shake...

SuppVersity - Nutrition and Exercise Science for Everyone: Whey + Casein - A Superior Post-Workout Shake in T...: Casein & whey - Many companies sell both. For a good reason! It appears to be logical. By combining whey and casein in your post-workout...

What this study shows, is not that training in a higher rep range of 10 reps per set is more anabolic than training in the 6-8 range. What the study at hand shows is that the combination of plain whey and casein proteins is vastly superior to the funky "BCAA-powered" and "glutamine enhanced" protein powders you will see in the stores and in shiny advertisments.

And let's be honest, in view of the way the fast and slow digesting proteins facilitate long-lasting elevations of amino acids in the blood (=hyperaminoacidemia), the results of this study are not exactly surprising.

The protein content in Quest is about 52 percent whey and 48 percent casein.

The protein content in Muscle Milk is about 20 percent whey and 80 percent casein.

 


The protein content in Pro-JYM is about 10 percent egg, 40 percent whey and 50 percent casein.

References:

• Atherton, Philip J., et al. "Distinct anabolic signalling responses to amino acids in C2C12 skeletal muscle cells." Amino acids 38.5 (2010): 1533-1539.
• Blomstrand, Eva, and Bengt Saltin. "BCAA intake affects protein metabolism in muscle after but not during exercise in humans." American Journal of Physiology-Endocrinology And Metabolism 281.2 (2001): E365-E374.
• Chad M., et al. "The effects of protein and amino acid supplementation on performance and training adaptations during ten weeks of resistance training." The Journal of Strength & Conditioning Research 20.3 (2006): 643-653.
• Sharp, Carwyn PM, and David R. Pearson. "Amino acid supplements and recovery from high-intensity resistance training." The Journal of Strength & Conditioning Research 24.4 (2010): 1125-1130.

Optimum Nutrition Serious Mass is King of the Mass Gainers

Optimum Nutrition Serious Mass Gainer Protein Powder, Chocolate, 12 Pound

High-Calorie Weight Gain Formula

Serious weight gain goals require serious calories. Unfortunately, those who need the extra calories most often have a hard time consuming enough of them. For many aspiring to be bigger, a highly- active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to get enough calories from food. With 1,250 calories and 50 grams of protein per serving, you’ve got lots to gain from ON’s Serious Mass. Get serious about your sizable ambitions with Serious Mass.

•          1,250 calories per serving mixed with water and 1,640 calories when blended into low-fat milk

•          Over 250 grams of carbohydrates to fuel intense workouts & help replenish glycogen stores

•          Includes 25 Vitamins & Minerals, Creatine, Glutamine & MCTs.

Directions For Serious Mass:

Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Warnings: Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s).

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Optimum Nutrition Oats and Whey Protein Powder

Optimum Nutrition Oats and Whey Protein Powder, Naturally Flavored Milk Chocolate, 3 Pound

From the manufacturer:

Oats and whey are fundamental elements of an athlete's diet. Naturally low in sugar, oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids, especially the three branched chain amino acids (BCAAs). Optimum Nutrition's Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that's quick to prepare and equally easy to clean up after. Each serving packs in 24 grams of all-whey protein and as much fiber as a big bowl of oatmeal. Better yet, it tastes great, and it goes down easy. As the name suggests, Natural 100% Oats & Whey is free of artificial flavors and sweeteners. So naturally, it's great for breakfast, after workouts, and anytime that you're looking for an on-the-go meal.

Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

ON is proud that its in-house manufacturing operation has been registered under the NSF International, The Public Health and Safety Company, Good Manufacturing Practices (GMP) Program. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.

About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition Natural 100% Oats & Whey Milk Chocolate, 3 pounds.