Wednesday, November 7, 2018

Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation



Evidence-based recommendations for natural bodybuilding contest ...


by ER Helms - ‎2014 - ‎Cited by 150 - ‎Related articles
May 12, 2014 - Metabolic adaptations to bodybuilding contest preparation have not ...... calcium, zinc, magnesium, and iron, in dieting bodybuilders [3,17,18,204,205]. ..... Lee P, Garner S. Muscle substrate utilization and lactate production.



Supplement consumption in body builder athletes - NCBI - NIH


by J Karimian - ‎2011 - ‎Cited by 24 - ‎Related articles
The prevalence of supplement use among bodybuilders was high. .... Among minerals, women were more likely to take calcium (75% of those consumed ..... indices of maximal cardiorespiratory fitness and blood lactate levels in male athletes.