Driven Sports Matt Cahill's View on the Most Beneficial Supplements

1) Creatine Monohydrate (3 - 5 grams per day no loading)

2) Fish Oil

3) Green Tea

4) Antioxidants (from colorful fruit but not around workouts) Vitamin C &

   E are also beneficial

5) Vitamin D

6) Caffeine (pre-workout) 100 mg

Source:
SuperHuman Radio # 475 - Supplements Worth Spending Money On