#helpYOUgetGAINS - Bodybuilding Supplements and Training
Wednesday, August 7, 2013
Homemade Weight Gainer Recipe | #Hardgainer #Bulking #Massgainer
2 scoops of whey
2 raw eggs
2 tablespoons of coconut oil
Optional:
1-2 tablespoons of peanut butter
Source:
Healthy Weight Gainer Shake
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