Showing posts with label Mass Gainer. Show all posts
Showing posts with label Mass Gainer. Show all posts

Thursday, September 21, 2017

Optimum Nutrition Serious Mass is King of the Mass Gainers




High-Calorie Weight Gain Formula
Serious weight gain goals require serious calories. Unfortunately, those who need the extra calories most often have a hard time consuming enough of them. For many aspiring to be bigger, a highly- active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to get enough calories from food. With 1,250 calories and 50 grams of protein per serving, you’ve got lots to gain from ON’s Serious Mass. Get serious about your sizable ambitions with Serious Mass.


•          1,250 calories per serving mixed with water and 1,640 calories when blended into low-fat milk
•          Over 250 grams of carbohydrates to fuel intense workouts & help replenish glycogen stores

•          Includes 25 Vitamins & Minerals, Creatine, Glutamine & MCTs.








Directions For Serious Mass:
Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.
Tips: Mixing two scoops of Serious Mass with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.
Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.
Warnings: Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s).
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Monday, February 17, 2014

Hardgainer Muscle Mass Stack


Mass Gainer 500 – 1,000 calories per day


HMB            1 – 4 grams taken 3-4 times per day before high protein meals


Multivitamin as directed


Ipriflavone    500 - 1,200 mg per day with meals.



Monday, November 25, 2013

Old-School Designed Protein Shake - Whole Egg, Milk and Beef



Provosyn by Beverly International

New Provosyn is an ultra-premium protein technology based on a time-tested, results-proven protein combining strategy.*

Distinguishing features:
• Provosyn Lean Muscle Size Protein System consisting of a 2:1 ratio of whole egg to milk protein, plus beef. This combination is based on “secret” recipes used by famed nutritionists of the 1950s and 60s to help clients build lean muscle without gaining fat.*
• Easily digested 100% whole egg, Grade A milk protein isolate and 100% natural beef yielding an overall intermediate absorption speed that supports maximum muscle size and development.*
• More than 9,000 mg of EAAs including over 4,000 mg of BCAAs (leucine, isoleucine and valine) per serving.

Ideal for:
• 40-plus individuals seeking to lean down and harden up, reduce age-associated loss of muscle size and strength, or maximize muscular gains from workouts.*
• High school, collegiate and professional athletes seeking to add muscular weight.*
• Dieters and physique competitors of all kinds seeking to trim body fat without losing muscle.*



 
For maximum results:
• Combine Provosyn with Multiple Enzyme Complex and Ultra 40 100% Argentine Beef Liver tablets.

To make a delicious shake:
• Pour 8 oz of cold water into a blender or the container of your choice.
• Add 2 scoops of Provosyn and blend or mix until the texture is smooth or as you desire it.
• Drink and enjoy!
• For a thicker, sweeter shake, reduce the amount of water slightly. Adding 3-4 small ice cubes when blending will also increase thickness.
• For a thinner shake, add more water.
• For something different and delicious, combine 1-2 scoops of Provosyn with 1 scoop of Ultimate Muscle Protein (UMP) and 12-16 oz of water!
• Heavy-training athletes seeking additional calories can combine Provosyn with Mass Maker.

The best times to use Provosyn are:
• within 1 hour before and/or after lifting weights (resistance exercise)
• first thing in the morning
• before bed
• any other time of day to increase your daily protein intake








 

Monday, November 4, 2013

Mass Gaining Season is in Effect






MASS MAKERS

This table lists several mass gainer powders that provide all the
ingredients discussed above. Nutrition information is based on one
serving.

      Supplement                              Calories   Protein

[1]   Beast Gargantua (1469)                    570        40g
[2]   Gaspari Nutrition Real Mass (3258)       1,230       50g
[3]   MHP Up Your Mass (132g)                   510        46g
[4]   MuscleTech Mass Tech (2559)              1,000       63g
[5]   Nature's Best Isopure Mass (1589)          600        53g
[6]   Optimum Nutrition Serious Mass (3349)     1,250       50g

      Supplement                              Carbs    Fat

[1]   Beast Gargantua (1469)                   89g      5g
[2]   Gaspari Nutrition Real Mass (3258)      250g     3.59
[3]   MHP Up Your Mass (132g)                   58g     11g
[4]   MuscleTech Mass Tech (2559)             168g      9g
[5]   Nature's Best Isopure Mass (1589)         86g      59
[6]   Optimum Nutrition Serious Mass (3349)    252g     4.59

      Supplement                                    Web site

[1]   Beast Gargantua (1469)                    beastsports.com
[2]   Gaspari Nutrition Real Mass (3258)      gasparinutrition.com
[3]   MHP Up Your Mass (132g)                    mhpstrong.com
[4]   MuscleTech Mass Tech (2559)                muscietech.com
[5]   Nature's Best Isopure Mass (1589)          naturesbest.com
[6]   Optimum Nutrition Serious Mass (3349)    optimumnutrition.com

Source Citation (MLA 7th Edition)
"Mass attack: use a mass gainer to put meat on your bones." Joe Weider's Muscle & Fitness Dec. 2012: 58. Military and Intelligence Database Collection. Web. 20 Feb. 2013.

Wednesday, August 7, 2013

Wednesday, March 27, 2013

The Best 2 Muscle Supplements for Mass Gain and Fat Burning


If I could only buy one supplement and my goal was either mass gain or fat loss. I would be.....drum roll.........

 

Mass Gain

Creatine

 

Fat Burning

Whey

 

Don’t take my word for it.

 









10.                Whey Protein May Be Helpful for Weight Loss


  1. The Facts About Creatine - Men's Health
  2. Whey Still the Most Effective Protein Supplement
  3. Don't Judge a Protein by Its Amino Acid Content: 17% Higher Protein Synthesis With Whey vs. Free Form Amino Acids
  4. More Protein = Less Fat: Additional(!) Whey, But Not Soy, Induces Slight Body Fat Decrease in Obese Individuals Without Conscious Dietary Intervention(s)