You can only
absorb 30 grams of protein per meal.
Protein is
bad for your kidneys.
Protein is
bad for your liver.
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Our meta-regression refutes claims of a narrow anabolic window for peri-exercise protein intake @Weightology http://t.co/T0i9mHYHuw
— Brad Schoenfeld, PhD (@BradSchoenfeld) December 3, 2013
Myths that need to be put to rest - protein causes bone loss - NOPE - http://t.co/QWziWXmHda in fact protein helps http://t.co/q4zWX7Lk2U
— Stuart Phillips, PhD (@mackinprof) June 13, 2014
My write-up and analysis of the new protein overfeeding study by @DrJoseAntonio http://t.co/rXPyvklUBm
— Brad Schoenfeld, PhD (@BradSchoenfeld) May 20, 2014
Interview I did with Outside Magazine: The New Rules of Protein http://t.co/yA4DrarPs6
— Brad Schoenfeld, PhD (@BradSchoenfeld) May 19, 2014
Here's an interview I did with the Washington Post on post-workout nutrition http://t.co/vKu0p3w1QN
— Brad Schoenfeld, PhD (@BradSchoenfeld) May 19, 2014
Myths that need to die - protein causes kidney failure - WRONG - https://t.co/Um6cPYj9fx
— Stuart Phillips, PhD (@mackinprof) June 13, 2014
Another blow to the immediate "anabolic window" hypothesis with respect to muscle mass & strength http://t.co/Yn81wHVqCY by @BradSchoenfeld
— Jeremy Loenneke (@jploenneke) December 3, 2013
