Tuesday, November 1, 2016

Dr Peter Attia's “Fat shake” Recipe for Ketogenic Dieters

 “Fat shake” (In a blender: 8 oz heavy whipping cream, 8 oz sugar-free almond milk; 25 gm sugar-free hydrolyzed whey protein, 2-3 frozen strawberries)


Source:

What I actually eat (circa Q4 2011)