Friday, February 2, 2018

Brewer's yeast lowers blood pressure

Source from
Brewer's yeast lowers blood pressure

If you take 2 tablets of brewer's yeast with each meal, within a few weeks your blood pressure drops by about 2 to 6 points. Iranian researchers come to this conclusion in a human study with type-2 diabetics as test subjects. The effect of the supplementation is modest, but not negligible. And who knows what happens when you combine brewer's yeast with vitamin C and magnesium...

"Supplementation with 1800 mg/day brewer's yeast in addition to usual treatments can have a modest beneficial effect on systolic and diastolic blood pressure in patients with type 2 diabetes", the researchers concluded.