MASS MAKERS
This table lists several mass gainer powders that provide all the
ingredients discussed above. Nutrition information is based on one
serving.
Supplement Calories Protein
[1] Beast Gargantua (1469) 570 40g
[2] Gaspari Nutrition Real Mass (3258) 1,230 50g
[3] MHP Up Your Mass (132g) 510 46g
[4] MuscleTech Mass Tech (2559) 1,000 63g
[5] Nature's Best Isopure Mass (1589) 600 53g
[6] Optimum Nutrition Serious Mass (3349) 1,250 50g
Supplement Carbs Fat
[1] Beast Gargantua (1469) 89g 5g
[2] Gaspari Nutrition Real Mass (3258) 250g 3.59
[3] MHP Up Your Mass (132g) 58g 11g
[4] MuscleTech Mass Tech (2559) 168g 9g
[5] Nature's Best Isopure Mass (1589) 86g 59
[6] Optimum Nutrition Serious Mass (3349) 252g 4.59
Supplement Web site
[1] Beast Gargantua (1469) beastsports.com
[2] Gaspari Nutrition Real Mass (3258) gasparinutrition.com
[3] MHP Up Your Mass (132g) mhpstrong.com
[4] MuscleTech Mass Tech (2559) muscietech.com
[5] Nature's Best Isopure Mass (1589) naturesbest.com
[6] Optimum Nutrition Serious Mass (3349) optimumnutrition.com
Source Citation (MLA 7th Edition)
"Mass attack: use a mass gainer to put meat on your bones." Joe Weider's
Muscle & Fitness Dec. 2012: 58. Military and Intelligence Database
Collection. Web. 20 Feb. 2013.