MASS MAKERS This table lists several mass gainer powders that provide all the ingredients discussed above. Nutrition information is based on one serving. Supplement Calories Protein [1] Beast Gargantua (1469) 570 40g [2] Gaspari Nutrition Real Mass (3258) 1,230 50g [3] MHP Up Your Mass (132g) 510 46g [4] MuscleTech Mass Tech (2559) 1,000 63g [5] Nature's Best Isopure Mass (1589) 600 53g [6] Optimum Nutrition Serious Mass (3349) 1,250 50g Supplement Carbs Fat [1] Beast Gargantua (1469) 89g 5g [2] Gaspari Nutrition Real Mass (3258) 250g 3.59 [3] MHP Up Your Mass (132g) 58g 11g [4] MuscleTech Mass Tech (2559) 168g 9g [5] Nature's Best Isopure Mass (1589) 86g 59 [6] Optimum Nutrition Serious Mass (3349) 252g 4.59 Supplement Web site [1] Beast Gargantua (1469) beastsports.com [2] Gaspari Nutrition Real Mass (3258) gasparinutrition.com [3] MHP Up Your Mass (132g) mhpstrong.com [4] MuscleTech Mass Tech (2559) muscietech.com [5] Nature's Best Isopure Mass (1589) naturesbest.com [6] Optimum Nutrition Serious Mass (3349) optimumnutrition.com
Source Citation (MLA 7th Edition)
"Mass attack: use a mass gainer to put meat on your bones." Joe Weider's
Muscle & Fitness Dec. 2012: 58. Military and Intelligence Database
Collection. Web. 20 Feb. 2013.