#helpYOUgetGAINS - Bodybuilding Supplements and Training
Friday, August 7, 2015
8/3/15 Workout - Century Sets
Body Weight Squat
100 reps
Tricep Pressdowns
10 lb x 100 reps
Dumbbell Bicep Curl
10 lb x 100 reps
Aggressive Strength Nutrition Supplement Bundles
Get Mike Mahler's Restorezyme
Pull Aparts
100 reps
Clean and Press
10 lb x 100 reps
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