#helpYOUgetGAINS - Bodybuilding Supplements and Training
Tuesday, October 20, 2015
10/20/15 Workout - Cardio and Deadlifts
Stair Machine
00:22:30
Trap Bar Deadlift
250 lb x 1 reps
250 lb x 1 reps
270 lb x 1 reps
270 lb x 1 reps
270 lb x 1 reps
210 lb x 1 reps
210 lb x 1 reps
210 lb x 1 reps
Stair Machine
00:31:30
Foam Rolling
00:05:00
Aggressive Strength Natural Testosterone Booster
Mike Mahler Recovery Oil
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