Here's the summary:
Taste 5 out of 5.
Energy 3 out of 5.
Pump 3 out of 5.
"I don't believe in hype. I believe in work." That's what the ad text says. Or maybe it's a Ray Lewis quote. That's where the 52 comes in. It's the "Land Shark's" jersey number.
Either way, it a tall order to live up to.
As with other pre-workouts, I am primarily interested in energy and pump.
I had the Electric Blue Raspberry. The taste was excellent. I didn't think it was a pre-workout.
The energy and pump were good.
I ended up doing 10 sets of 3 pull-ups supersetted with 50lb dumbbell rows.
I had energy to spare afterword.
This pre-workout hits on all cylinders.
See the ingredient list below.
Highlights are:
- Two forms of arginine along with citrulline malate for nitric oxide.
- Five forms of creatine for ATP production.
- Four forms of carbohydrates for fast, medium and extended energy support.
Below is from the product label:
Serving Size 1 Scoop (20g) |
Servings Per
Container 40 |
|
Amount Per Serving |
% DV** |
|
Calories |
45 |
|
Total Carbohydrates |
8g |
3%** |
Sugars |
3g |
† |
Thiamin |
1.5mg |
100% |
Vit B6 |
25mg |
1,250% |
Folic Acid |
400mcg |
100% |
Vit B12 |
120mcg |
2,000% |
Calcium |
192mg |
19% |
Phosphorus |
408mg |
40% |
Magnesium |
130mg |
33% |
Sodium |
261mg |
11% |
Potassium |
420mg |
12% |
|
Formula52™ Intensity Generator |
4200mg |
† |
L-Arginine Alpha Ketoglutarate,
L-Arginine Hydrochloride, Taurine, Beta-Alanine, Glyceryl Monostearate,
Caffeine, Citrulline Malate, L-Histidine |
|
Strength And Power Activator |
1525mg |
† |
Di-Creatine Malate, Creatine Anhydrous,
Creatine Ethyl Ester, Creatine Alpha Ketoglutarate, Creatine Pyruvate, Glutamine
Peptide (From Wheat). |
|
Sustained Energy Matrix |
5000mg |
† |
Maltodextrin, Isomaltulose, Waxy Maize,
Glucose |
|
Fuel Management System |
3104mg |
† |
Disodium Phosphate, Dicalcium Phosphate,
Potassium Phosphate, Potassium Bicarbonate, Magnesium Oxide, Medium Chain
Triglycerides, Potassium Glycerophosphate, Magnesium Glycerophosphate, Sodium
Bicarbonate, Pyridoxine Hydrochloride, Cinnulin PF™ Cinnamin Bark Extract,
Thiamin Mononitrate, Folic Acid, Cyanocobalamin |
|
** Percent Daily Values are
based on a 2,000 calorie diet. |
† Daily Value (DV) not
established. |
|
Other
Ingredients: |
Natural & Artificial Flavors, Malic Acid, Disodium
Phosphate,
Dicalcium Phosphate, Potassium Phosphate, Potassium
Bicarbonate,
Silica, Magnesium
Oxide, Potassium
Glycerophosphate,
Magnesium Glycerophosphate, Sodium Bicarbonate, Sucralose, Acesulfame
Potassium,
Pyridoxine Hydrochloride, Thiamin Mononitrate, Blue 1, Folic Acid,
Cyanocobalamin. |
Allergen Warning: Produced
In A Facility That Also Processes Egg, Milk, Soy, Treenut, Peanut, Fish And
Shellfish Ingredients. |
|