Monday, January 20, 2014

Cardio Fire Stack: Increase Endurance and Fat Burning. Rhodiola and Cordyceps


Rhodiola 100-2,000 mg

Cordyceps 200-3,000 mg 

With breakfast. Start on the low end and ramp up overtime.



References:
Stoppani, Jim. "Three to grow on: these three anabolic supplements push muscle growth from a variety of angles." Joe Weider's Muscle & Fitness Jan. 2007: 198+. Military and Intelligence Database Collection. Web. 20 Mar. 2013.

"Terms of endurance: go longer and stronger with this stack." Flex June 2013: 128.

Herbs can be effective additions to your muscle-building supplement regimen. Bucci, Luke. Thorpe, Mark. Joe Weider's Muscle & Fitness. Dec2009, Vol. 70 Issue 12, p84-90. 6p. 3 Color Photographs, 4 Charts.

Stoppani, Jim. "The Encyclopedia of Supplements A-F." Flex Dec. 2011: 196+.

Power Up with Cordyceps. Altshul, Sara. Prevention, Oct2004, Vol. 56 Issue 10, p110-110, 1p, 1 Color Photograph

Promising New Fat-Burner. J Shugarman, Alan E. Farrar, Maureen Meyersoe Weider's Muscle & Fitness; Feb2002, Vol. 63 Issue 2, p40, 1/4p, 1 Color Photograph

Stoppani, Jim, and Eric Velazquez. "The perfect stack: in the field of human genetics, some are more equal than others. In this feature, M&F shows how, based on your bodytype, a personalized supplement program can help you reach your physique goal faster.(SUPPLEMENTS). ." Joe Weider's Muscle & Fitness.  67.3 (March 2006): 140(5).



Rhodiola compound boosts EPO production - Ergo-Log 07.06.2013
Rhodiola rosea boosts heart muscle capacity in animal study 22.12.2012
Rhodiola rosea helps weekend athletes cross the finish line more quickly 01.08.2012
So that's how Rhodiola rosea works 19.01.2011
Just one capsule of Rhodiola is enough to improve your stamina 05.08.2010
Rhodiola rosea extends life in animal study 18.06.2010