#helpYOUgetGAINS - Bodybuilding Supplements and Training

Sunday, January 19, 2014

Occlusion Training Video



CaseBuy 5-Pack Elastic First Aid Quick Release Medical Sport Emergency Tourniquet Buckle



At 5 km above sea level Ampelopsis grossedentata boosts sports performance 18.08.2014
How to make training with light weights just as effective as training with heavy weights 09.12.2012
Clothes maketh the power lifter 28.04.2012
Mountain climbing raises testosterone level 12.07.2011
Bodybuilders grow five times faster in hypoxia gym 29.06.2011
Regular strength training more effective than Kaatsu training 31.03.2011
Blood-flow restriction weight training destroys ice hockey player's muscles 12.09.2010
Kaatsu bench press: more pecs with less weight 15.08.2010
Calves grow quicker if you restrict the blood supply 29.01.2010
Oxygen shortage makes strength training more effective 28.01.2010
Restricted muscles grow faster 15.03.2009
Restricting blood flow makes muscles grow 14.02.2009
Here is a pic of @traekid and I using KAATSU technology to perform blood flow restriction.… https://t.co/1wwuiq75GO pic.twitter.com/pgpVbo3OOM
— Jacob Wilson (@themusclephd) August 15, 2016

WHATWEARS Red First Aid Quick Release Medical Sport Emergency Tourniquet Buck... https://t.co/WfbY4WhIMD via @amazon
— #HelpYouGetGAINS (@whey2muscle) August 16, 2016
Posted by wheyblog at 7:46 PM
Email ThisBlogThis!Share to TwitterShare to FacebookShare to Pinterest
Labels: Arms, Athlean-X, BFR, Biceps, Blood Flow Restriction, Kaatsu, Occlusion, Tourniquet, Video
Newer Post Older Post Home

Total Pageviews

Popular Posts

  • Novex Biotech Growth Factor-9: GF9 Serovital Increases HGH by 682%
    Novex Biotech GF-9 – HGH boosting supplement via @amazon #ad   #helpYOUgetGAINS  Twitter: @helpYOUgetGAINS That's a serious cla...
  • Protein and Fiber Equals Getting Cut. Add a Fiber Powder to Your Protein Shake. Psyllium, Guar Gum, Glucomannon, Pectin or another.
    2 Pack Best Naturals Konjac Glucomannan Root Fiber 2000 mg per Serving - 180 Vegetarian Capsules via @amazon #ad https:// amzn.to/39zGSGP ...
  • Product Review: BodyTech Critical Aminos XT. Fuel Your Next Workout, Boost Nitric Oxide and Recover Quickly
    #helpYOUgetGAINS  Twitter: @helpYOUgetGAINS Instagram: @helpYOUgetGAINS Fitocracy: @helpYOUgetGAINS This is a great product. I have ...
  • Product Review: Is MuscleMeds NO Bull a bunch of bull? The only pre-workout with real nitric oxide.
    Update: MuscleMeds NO IS NO LONGER AVAILABLE. I WOULD RECOMMEND ONE OF THE PRODUCTS BELOW.  IRON ADDICTS SLEEVE BUSTER BUILD FAST FOR...
  • Aggressive Strength Natural Testosterone Booster Information By Mike Mahler
    Aggressive Strength Natural Testosterone Booster How ProLensis™Bulbine Natalensis works ProLensis™ is a multi-faceted compo...
  • Dr Mauro G. Di Pasquale's Anabolic Solution - Diets for Powerlifters and Bodybuilders
    Well friends, I started the Anabolic Solution formally the Anabolic Diet a few weeks ago and I feel great so far. The premise is ...
  • Novex Biotech Growth Factor-9 GF9 Serovital Not the Only Amino Acid that Increases Growth Hormone.
    #helpYOUgetGAINS  Twitter: @helpYOUgetGAINS Get your bodybuilding stack at Piping Rock Supplements! There are lot's of options...
  • FINAFLEX 1-ALPHA™ Study Results: 17beta-hydroxy-5alpha-androst-1-en-3-one (1-testosterone) is a potent androgen with anabolic properties.
      IllPumpYouUp video review.   Amazing Gains in Size and Strength! • Lean Muscle Gains • Low Estrogen Conversion • Min...
  • Homemade PDE5 Inhibitors - Natural Alternatives to Viagra. Big Pumps Everywhere!
    NOW Horny Goat Weed Extract 750 mg,90 Tablets Why are PDE5 inhibitors of use to bodybuilders? The same reason they are of use in the ...
  • Product Review: Chris Jones and Vince G's Physiques of Greatness PreOG PreWorkout is HERE!
    SuppWithThat.com Review Strawberry Lemonade † ...

Sites/Blogs I Like to Visit

  • Open Culture
    Hayao Miyazaki’s My Neighbor Totoro Is Getting Adapted for the Stage by The Royal Shakespeare Company & Jim Henson’s Creature Shop
    45 minutes ago
  • SeekingAlpha.com: Home Page
    BOK Financial: Provision Normalization, Lower Fee Income To Drag Earnings
    55 minutes ago
  • Mashable
    Apple Store is down in the U.S., but we don't know why
    1 hour ago
  • The poor, misunderstood calorie
    Homemade Healthy Hot Mustard. Recipe.
    6 hours ago
  • Mark's Daily Apple
    Ask a Health Coach: Primal Dating
    17 hours ago
  • NutritionFacts.org
    Stevia and Monk Fruit vs. Aspartame and Splenda
    20 hours ago
  • StrongFirst
    Minimalist Kettlebell Training for Maximal Returns in BJJ
    21 hours ago
  • Blog :
    The 4 Most Powerful Exercise Combos w/ Dan John
    2 days ago
  • IvanNikolov.com
    This is what self-sabotage is
    4 days ago
  • Michael Lustgarten
    A Bile Acid (TBMCA) Is Involved In A Mechanism That Reduces Muscle Mass And Strength
    4 days ago
  • Diesel Strength
    Becoming Ronin Podcast – #25 – The Story of Eli, Man Maker vs. Widow Maker, Training for ROM
    6 days ago
  • Health Correlator
    Could grain-fed beef liver be particularly nutritious?
    1 week ago
  • The Value Investing Blog of Old School Value
    10 Ways to Thrive in a Bear Market and Recession
    2 weeks ago
  • Musings on Markets
    A Follow up on Inflation: The Disparate Effects on Company Values!
    5 weeks ago
  • Source Code in TV and Films
    Screenshot from the Departure season 2 episode 1 showing part of...
    10 months ago
  • SuppVersity - Nutrition and Exercise Science for Everyone
    Breakfast of the Healthy: Coffee... or a Purple-Orange Carrot Smoothie? Chlorogenic Acid in Coffee and Beyond
    1 year ago
  • Poliquin Live
    How Probiotics May Boost The Immune System
    1 year ago
  • The Life Extension Blog
    Does Lecithin Work with Omega-3 to Support Brain Health?
    1 year ago
  • The Blog of Michael R. Eades, M.D.
    Italian Salad
    2 years ago
  • SolOrwell.com
    We ended up raising over $100,000 last year
    3 years ago
  • = PROTEIN POW(D)ER !
    BIG NEWS ALERT
    3 years ago
  • Evidence Based Fitness
    Take a look at yourself and make the change? (Crosspost from Dear Doctor Ninja)
    3 years ago
  • Beast Mode Muscle II
    Pistol Squat Progression Exercises
    3 years ago
  • Patrick Arnold
    The poor bioavailability of (-)-epicatechin and my attempt at getting around it and seeing what it does
    4 years ago
  • Extreme Longevity
    Try Not To Laugh Compilation
    4 years ago
  • EUREKAMOMENTS IN ORGANIC CHEMISTRY
    DEFLAZACORT
    5 years ago
  • Metabolic Alchemy
    Ownership Change
    5 years ago
  • Examine.com - A Look into the Surprising Elements of Supplements
    Scientists just found that red meat causes cancer ... or did they?
    6 years ago
  • Indestructible Muscle - Indestructible Muscle
    Do strength-training workouts that target the same muscle groups at least 48 hours apart
    6 years ago
  • Freakonomics
    The Annual Freakonomics Kentucky Derby Predictions
    7 years ago
  • Ben Bruno
    3 Awesome Dumbbell Floor Press Variations
    7 years ago
  • anabolize.com
  • Romano & Roberts
  • T-Nation Articles
  • Optimum Nutrition News RSS

Followers

Search This Blog

Translate

Contributors

  • Unknown
  • wheyblog

Blog Archive

  • ►  2022 (2)
    • ►  February (2)
  • ►  2021 (14)
    • ►  November (1)
    • ►  October (2)
    • ►  August (2)
    • ►  June (1)
    • ►  May (1)
    • ►  April (3)
    • ►  February (1)
    • ►  January (3)
  • ►  2020 (16)
    • ►  December (1)
    • ►  November (1)
    • ►  October (1)
    • ►  September (3)
    • ►  August (2)
    • ►  June (1)
    • ►  April (2)
    • ►  February (3)
    • ►  January (2)
  • ►  2019 (57)
    • ►  December (1)
    • ►  November (5)
    • ►  October (4)
    • ►  September (2)
    • ►  August (4)
    • ►  July (4)
    • ►  June (2)
    • ►  May (3)
    • ►  April (3)
    • ►  March (12)
    • ►  February (8)
    • ►  January (9)
  • ►  2018 (148)
    • ►  December (20)
    • ►  November (30)
    • ►  October (15)
    • ►  September (7)
    • ►  August (6)
    • ►  July (10)
    • ►  June (3)
    • ►  May (13)
    • ►  April (9)
    • ►  March (9)
    • ►  February (15)
    • ►  January (11)
  • ►  2017 (237)
    • ►  December (18)
    • ►  November (26)
    • ►  October (33)
    • ►  September (48)
    • ►  August (29)
    • ►  July (25)
    • ►  June (37)
    • ►  May (4)
    • ►  April (1)
    • ►  March (1)
    • ►  February (11)
    • ►  January (4)
  • ►  2016 (108)
    • ►  December (7)
    • ►  November (9)
    • ►  October (8)
    • ►  September (7)
    • ►  August (6)
    • ►  July (9)
    • ►  June (3)
    • ►  May (20)
    • ►  April (9)
    • ►  March (7)
    • ►  February (11)
    • ►  January (12)
  • ►  2015 (215)
    • ►  December (12)
    • ►  November (10)
    • ►  October (21)
    • ►  September (20)
    • ►  August (18)
    • ►  July (22)
    • ►  June (33)
    • ►  May (27)
    • ►  April (28)
    • ►  March (11)
    • ►  February (5)
    • ►  January (8)
  • ▼  2014 (380)
    • ►  December (18)
    • ►  November (11)
    • ►  October (7)
    • ►  September (20)
    • ►  August (32)
    • ►  July (35)
    • ►  June (44)
    • ►  May (40)
    • ►  April (52)
    • ►  March (58)
    • ►  February (29)
    • ▼  January (34)
      • Triple Protein Breakfast Shake
      • Brooks Kubik Cardio Dinosaur Style
      • AST Sports Science Maximum Overload Training Princ...
      • I need a joint......a joint support stack that is.
      • Good Mood Equals Good Training Stack
      • My training for the next 12 weeks.
      • Gain 1 Inch On Your Arms - Exercise To Force Bicep...
      • 85 Year Old, Full Body Workout
      • David Barr's Anabolic Pump Protocol
      • Links to Creatine Study Articles on Ergo-Log
      • Jim Stoppani's Pre-JYM: Should You Cycle this Pre-...
      • Hung Like a Horse: Gamma Oryzanol, Can it add mass...
      • Cardio Fire Stack: Increase Endurance and Fat Burn...
      • FitnessAngelo's Upper/Lower Split Workout
      • Occlusion Training Video
      • Interesting testosterone booster found at @StrongS...
      • Best Unilateral Leg Exercises According to Bret Co...
      • Beta-Alanine 101
      • Getting "The Pump" without Spending $50 on the lat...
      • Stimulant Free Slimming Stack
      • A-Rod's List of Alleged PED's
      • The Best Natural Testosterone Booster in the Suppl...
      • YouTube Fitness Shirts - Secret to Monetary Gains
      • Meatheads need Money Too.
      • 16 ounces / .5 liter of Milk Pre-Workout and Post-...
      • The Rock on Success
      • Walmart Beastmode Big Ripped Muscle Stack for Unde...
      • "The Law of 3's" for Dieting and Success
      • Oldschool Bodybuilding: Arnold Schwarzenegger Chest
      • The no bullshit approach to supplementation.
      • Fullbody Exercise: Man and a Barbell doing the Cle...
      • Strengthcamp plan to lose that belly fat forever.
      • 30-Second Fitness: Take-Anywhere Upper-Body Resist...
      • Olive Leaf for Lower Blood Pressure, Cortisol and ...
  • ►  2013 (348)
    • ►  December (45)
    • ►  November (55)
    • ►  October (12)
    • ►  September (7)
    • ►  August (20)
    • ►  July (37)
    • ►  June (24)
    • ►  May (22)
    • ►  April (26)
    • ►  March (58)
    • ►  February (20)
    • ►  January (22)
  • ►  2012 (211)
    • ►  December (40)
    • ►  November (79)
    • ►  October (47)
    • ►  September (14)
    • ►  August (20)
    • ►  July (11)

Disclaimer

Information found on whey2muscle/helpyougetgains is meant for educational and
informational purposes only, and to motivate you to make your own health care
and dietary decisions based upon your own research and in partnership with your
health care provider. It should not be relied upon to determine dietary changes,
a medical diagnosis or courses of treatment.
whey2muscle . Picture Window theme. Theme images by nickfree. Powered by Blogger.